Combat Science - Warrior Arts of Asia

Empowerment Self-Defense: Building Skills Beyond the Physical

Empowerment Self-Defense (ESD) is more than learning how to protect yourself physically.

It’s about developing practical skills to recognize situations, set boundaries, use your voice, make decisions, and respond with confidence.

In this workshop in the Philippines, participants practiced verbal boundary-setting and movement alongside educators from ESD Asia Pacific.

At Combat Science: Warrior Arts of Asia, we bring an inclusive, trauma-informed approach to ESD workshops and training, working with organizations to meet the needs of the communities they serve.

We work with schools, colleges and universities, community organizations, nonprofits, workplaces, and other groups interested in bringing Empowerment Self-Defense to their communities.

Whether you’re looking for a one-time workshop, ongoing training, or an opportunity to collaborate, we’d love to start a conversation.

If ESD could be a good fit for your organization or community, let’s connect.
📩 [email protected]

Looking for organizations and community partners who want to help people feel safer, stronger, and more empowered.

Throwing it back to our 2023 Empowerment Self-Defense Workshop with the Merit Award Bursary Program ❤️

Over the years, we’ve had the opportunity to work with youth, young people, high school seniors, college and university students, and community groups, creating welcoming spaces where people can build practical skills, awareness, confidence, and personal agency.

Our trauma-informed approach is inclusive, accessible, and adaptable, recognizing that everyone brings different experiences, identities, and needs into the room.

This workshop brought together awareness, boundary-setting, prevention, and hands-on self-defense skills in a supportive and empowering environment.

And the participants said it best:

✨ “I realized we have the resources and power within us — and I learned that I have that power and can use it as well.”

✨ “It was eye-opening to learn that incidents typically happen more often with people we know.”

✨ “It was amazing — I want to do it again!”

✨ “It was so much fun, more than I expected.”

We’re looking to connect with schools, colleges and universities, workplaces, nonprofits, and community organizations interested in bringing Empowerment Self-Defense to the people they serve.

Whether it’s a one-time workshop, an ongoing program, or a collaborative initiative, we’d love to explore what we can create together.

Interested in partnering? Let’s connect.

📩 [email protected]

What a great day at the recent Philippine Independence Day Council Mabuhay Philippines Festival Toronto at Nathan Phillips Square this past weekend! 🇵🇭

Our Combat Science demo team was proud to take the stage and share Filipino Martial Arts with the community through movement, skill, teamwork, and energy.

Filipino Martial Arts can be for everyone. Whether you’re discovering it for the first time or have been training for years, it’s a great way to build confidence, coordination, discipline, fitness, and connection—while experiencing a unique part of Filipino culture.

We’re proud of our students for stepping up and representing Combat Science, and grateful to everyone who came out to watch, support, and celebrate with us.

Thank you to PIDC and the Mabuhay Festival for the opportunity to be part of this wonderful celebration of Filipino culture and community. 🙏

Interested in learning more about Filipino Martial Arts? Email us at [email protected].

Culture. Movement. Connection.

What if learning about a culture could also get you moving?

Filipino Martial Arts (FMA) brings together movement, culture, confidence, and connection—and it’s for everyone.

At the 2023 Centre Kapwa Conference in Montreal, participants experienced sinawali, a Filipino Martial Arts drill that develops rhythm, coordination, focus, and partner awareness.

Our recent pilot with the Toronto Catholic District School Board also showed how FMA can support student learning, wellness, cultural education, and community connection.

We’re now looking to connect with schools, colleges, universities, and community organizations across the GTA interested in bringing FMA to their communities.

Whether you’re looking for Physical Education, wellness programming, cultural learning, student activities, or community engagement, FMA offers an active and meaningful experience.

You don’t have to be Filipino. You don’t need martial arts experience. Just come ready to learn, move, and connect.

📩 Interested in bringing FMA to your school or community?
[email protected]