Yoga Grove offers expert yoga instruction in small classes of no more than 8 students.
At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 6, students find that yoga is much mor
07/09/2026
Come join us as we dive deep into self-expression through journaling, art therapy, dance, and song-writing! Including workshops with talented local artists to unleash your creativity like never before! Camp starts next week July 13 to 17 from 12:30 pm to 4:30 pm.
Register now at our website:
https://www.yogagrove.ca/summer-camps.html
07/02/2026
Come join us as we dive into the wonderful world of Yoga and Mindfulness! From beginner poses to calming techniques, we'll explore it all and help you create a practice that suits you perfectly. Camp starts next week July 6 to 10 from 12:30 pm to 4:30 pm.
Register now at our website:
https://www.yogagrove.ca/summer-camps.html
On Canada Day, our doors are open and we can't wait for you to join us. Whether you want to celebrate or reflect, we are here for you. Let's embrace the spirit of Canada together!
https://www.yogagrove.ca/class-schedule.html
Get ready to flow with us this summer! 🌞 Our yoga classes summer schedule for July and August is now live. From energizing morning sessions to relaxing sunset flows, we've got something for everyone. Join us on the mat!
Join us as we celebrate International Yoga Day! Let's come together to stretch, breathe, and find inner peace with us. It's a wonderful opportunity to connect with our inner selves, improve our physical and mental well-being, and spread positivity all around. Let's flow!
Follow the link in our bio to book your spot!
Looking to find some peace and relaxation in your busy schedule? Come join us for our next yoga class! Take a moment for yourself to breathe and unwind. We're excited to have you join us!
https://www.yogagrove.ca/class-schedule.html
06/08/2026
Let's give Laura Bianchi a warm welcome! She has just returned to Toronto after several years in Chicago, and we are thrilled to announce that she's eager to return to to teach with us! Laura will be subbing classes when other instructors are away, so watch for her on the roster from June to August! Come fall, we'll be sure to have her on the schedule offering weekly classes once again.
To book with Laura, check our online schedule at:
https://www.yogagrove.ca/class-schedule.html
Click Show All and select her name in the instructor list to see what classes she is teaching.
Laura taught for us for many years, and was known for her inspired and deeply meditative and therapeutic classes. She taught Yin/Restorative, Gentle Hatha, Restorative, Family Yoga and more, to waiting-list only classes in the months before she moved away. Laura is a Certified Yoga Therapist and Yoga Teacher based in Toronto, working with individuals and groups to support functional movement, nervous system regulation, and overall well being.
Her teaching is grounded in Yoga Therapy principles, with a focus on safety, adaptation, and meeting people exactly where they are. She has experience teaching in clinical, community, and studio settings, including working with rehabilitation populations and individuals living with complex physical conditions.
Over the years, her work has been shaped by a deep interest in how yoga can support recovery, resilience, and a more compassionate relationship with the body. She aims to create an environment where movement feels accessible, intelligent, and supportive rather than forced or performative.
Join Nikki in June 14 at 3pm for this Very Popular and Healing Class! Nikki's exceptional Yin/Restorative with Sound Bath offers live, beautiful and deeply resonating soundscapes that are the perfect accompaniment to a relaxing restorative Yin sequence, and she expertly weaves these together to create a masterful class. Don't miss it!
06/06/2026
Very Last Minute Opening for Italy Retreat Next Week, June 13-20, 2026
Contact Us to Inquire about this last minute and therefore discounted room (for 1 or 2 people) at our sold out retreat!
Pranayama is the key to unlock your full potential in yoga and beyond! By incorporating breathing techniques into your practice, you can experience increased health, focus, and overall well-being. Don't underestimate the power of your breath!
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 9pm |
| Saturday | 8:30am - 5pm |
| Sunday | 9am - 5pm |