Living Well With Michelle

Saw this lapel pin at the Ex and had to get it. 😄
(I'll remove it if we get some unexpected big wigs visit the office lol.)

Are you going to the Ex? Check out this steal I found!
$30 for a massage gun with 8 attachments and a USB charger!
The kiosk is called Amazon Refund Depot. 😂 My friend and I went in as a joke to see if any of the things we’d returned were there.
I was skeptical about the massage gun at first, but I tried the tester and was sold! 💲💲💲
It's within the Warehouse Outlets section of the Enercare Centre if you're wondering.

Registered and ready to go! 💪
Who's here?

What a "magical" experience releasing 112 today! Thank you to all pf these wonderful members for sharing the "time and space" with me. IYKYK
Great job as always on the decorations, GoodLife Kennedy and Lawrence!

To put this in context, just a few years ago, I could barely set this machine into the triple digits because I was in so much pain. Today, I maxed out the machine!
Please excuse me while I take a quiet moment to celebrate this little milestone. 🥳

🎵 "Who, who" brought it last night at Goodlife Fitness Kennedy and Lawrence Personal Trainers for release 9? These amazing members! 👇 Amazing energy!

release 9 in the bag! 🎉
Thank you to all of these wonderful members for bringing it today! 🫶

Join me at the Scarborough Select Goodlife location for the Summer Group Fitness Celebration! on Tuesday, July 21 at 5:30 pm when we'll launch release 9! 🎉
From July 20 to 23, discover fresh choreography, new music, and the latest moves in your favourite Group Fitness classes. Try something new and feel the energy, book your spot today!
Here's the rest of my schedule:
🔸️LesMills PILATES, Wednesdays, 5:10 pm, Goodlife Fitness Kennedy and Lawrence Personal Trainers
🔹️LesMills BODYBALANCE, Sundays, 10:50 am, Kennedy/Lawrence
See you there! 🙂

release 111 in the bag! 🎉
Thank you to Sameena for team teaching with me.
🫶🫶🫶 to all of the wonderful members at GoodLife Kennedy and Lawrence for sharing the moment with us!