Adelaide Club Toronto

Nothing beats the 1-on-1 attention, support and encouragement of one of downtown Toronto’s best personal trainers.

Personal training at the Adelaide Club looks like this:

It starts with your why: understanding your goals, lifestyle and motivation to change your life.

You set the rhythm: training works around you and your schedule. Train 2-3 times a week or check in weekly to refine technique as you progress.

Every exercise is tailored to you, your body and your goals, and there’s guidance on nutrition, recovery and sustainable habits, too.

Ready to change your life? Link in bio to enquire.

Whirlpool, eucalyptus steam room, sauna and fresh towels are waiting on the other side of your workout. This is the men’s locker room.

The Adelaide Club is more than just a gym. It’s your all-day space to move, recharge, and connect, right inside First Canadian Place.

Book a personal tour through our link in bio.

The best seat for squash night is in The HUB, cold pint in hand, court in view. 

A look back at our Tacos & Trivia Night: mouth-watering tacos, tequila sunrise cocktails and a lively team trivia showdown.

Lunch that fuels the rest of your day: an Adelaide Macro Bowl and a Lean Green Machine smoothie in The HUB. There’s a seat with your name on it.

Elevated down to every detail. Inside the Adelaide women’s locker room ✨

Meet Taylor Slipp and Erin Oughtred. Long before they were professionals in the financial district, they were snowboard instructors north of the city. Years later, they unexpectedly crossed paths again at the Adelaide Club.

Now, it’s their downtown anchor—the place where they start with a fast-paced squash match, transition to the fitness floor, and wind down over coffee in the lounge before the workday begins.

From the slopes to the city, great connections always find their way back.

A good recovery routine does as much for your body as the training itself. The Retreat is the Adelaide Club’s dedicated recovery room, with HydroMassage beds, Hyperice Normatec compression and a PEMF therapy mat to relieve soreness and help you sleep better. Part of every membership.

The Hub filled with red and white for Canada’s opener. Round two is today. Canada faces Qatar at 6pm, live on the big screen.

Open bar from 5pm-6pm to warm up. Guests welcome.

Proudly supported by Asahi.