F45 Sunnylea

Meet Kavita! Our First Place Winner of the Spring LionHeart Games!! 🦁🔥

Kavita’s Lionheart Games journey is a great example of what consistency, commitment, and being willing to learn can lead to.

Kavita stayed consistent with her training, listened to the guidance of our coaches, and took advantage of our nutrition consultations to better understand what could support her health goals. Most importantly, she stayed committed to putting that guidance into practice and continued showing up for herself. 💪

That steady effort added up—and ultimately led Kavita to winning the Lionheart Games! 🏆🦁

BUT the best part is watching how Kavita's perspective on what's possible for her health and her fitness CHANGE! Her goals are higher and she has the confidence that with time and consistency, she will achieve them. It's been a joy to watch.

We’re incredibly proud of everything she put into this journey and so happy to celebrate her achievement with the F45 Sunnylea community.

Congratulations, Kavita! You earned it girl! Keep up the good work!! ❤️💙🔥

Meet Marius! Our 2nd place winner of the LionHeart Games 👋🔥

When Marius joined F45 Sunnylea almost 2 years ago, his goal was simple: to be active. And he’s continued to prove that showing up for yourself is what makes the biggest difference.

From Contest to Contest, Marius keeps pushing himself, setting new goals, and finding ways to improve. He doesn’t just participate—he commits, puts in the work, and keeps coming back ready to do more. 💪

What started as a goal to be better has become a mindset: keep showing up, keep challenging yourself, and keep getting better.

Marius is such a positive and inspirational member of the F45 Sunnylea community! Marius - congrats on your recent gains and we are blessed to have you as a member!! ❤️💙

4 LionHeart Games completed! Time to set a new goal. Keep going, Marius! You inspire us! 🔥

If you can work 8 hours for someone else, you can work 45 minutes for you. 💪
Between work, responsibilities, and everything else life throws at you, it’s easy to put yourself last. But taking 45 minutes to move your body isn’t selfish—it’s an investment in you.

45 minutes to get stronger.
45 minutes to clear your mind.
45 minutes to show up for your future self. 🔥

You give so much of your time to everyone and everything else. Make sure you’re giving some of it back to yourself, too.

Ready to make those 45 minutes count? Come see what F45 is all about and book a class with us at F45 Sunnylea today! 💙❤️🤍

POV: You finally found your perfect gym.

The workouts challenge you.
The coaches push you.
The people cheer you on.
And somehow... showing up becomes the easiest part.

This is what finding the right gym feels like. 💙

Come see why so many of our members call F45 Sunnylea their second home.