Functional HIIT training - come check us out at F45 Training Danforth Toronto!
07/13/2026
500 CLUB LEGENDS ⭐️🔥
Amanda & Blythe officially hit 500 CLASSES!! 💪🏼 These two have been showing up for YEARS, crushing those early mornings and proving that consistency really does add up 👏🏼
Friends who train together, hit 500 together 🤝❤️ We’re so lucky to have you both as part of our F45 Danforth community!
Here’s to the next 500 🥳🔥💙❤️
🚨 HYROX IS HERE! 🚨
We officially kicked off our first HYROX class yesterday, and we’re just getting started. 🔥💪
From now on, every Thursday = HYROX DAY. Expect sleds, runs, functional fitness, grit, and good vibes. Whether you’re training for your first HYROX race or just looking to level up your fitness, this class is for YOU.
Our crew absolutely brought the energy yesterday, and this is only the beginning. 👊
Who’s joining us next Thursday? Let’s get stronger, faster, and HYROX ready together! 🏃♀️🔥
07/09/2026
💥 250 CLASSES STRONG! 💥
A huge shoutout to these incredible members for reaching the amazing milestone of 250 classes! 🖤❤️
Your consistency, dedication, and hard work never go unnoticed. Every early morning, every sweaty workout, and every time you showed up for yourself has led to this moment. 💪
We’re so proud to be part of your journey and can’t wait to celebrate the next milestone with you. Here’s to many more workouts together! 🎉
Drop a ❤️ in the comments to help us celebrate these legends!
07/07/2026
👏 June Attendance Leaderboard 👏
A huge shoutout to everyone who showed up, stayed consistent, and made June an incredible month! 💪🔥
These legends earned their spot at the top by putting in the work, one workout at a time. Consistency beats perfection every time!
Tag yourself or your workout buddy if you made the board! 👇 Let’s see who climbs the leaderboard in July! 🚀
06/22/2026
Shoutout to everyone who showed up for our Pride Open Day this weekend! The special Games Day workout offered a unique challenge for members to tackle with their friends! And thank you all for showing support for our 2SLGBTQI+ community!
If you'd like to donate to support the Pride and Remembrance Foundation you can do so through the link in our bio!
06/22/2026
New week, new block of programming 😎 Take a sneak peak here!
06/18/2026
Why did your dad take his ladder to the gym?
Because he wanted to take his fitness to a new level!
This Father’s Day let's treat the dads in our life to a great workout - no ladder required! Members can bring in a dad to the studio for a free workout! All dads and father figures are welcome!
Whether he's a seasoned gym-goer or trying F45 for the first time, it's the perfect way to spend Father's Day and create some healthy competition! 💪
06/18/2026
🌈 F45 PRIDE WORKOUT 🌈
Join us for our annual Pride Open Day as we celebrate the strength, diversity, and inclusivity that make our community so special. ❤️🧡💛💚💙💜
This isn't just another workout—it's a chance to come together and show our support for the 2SLGBTQIA+ community.
💪 Members can bring a friend for FREE (new to the studio)
🏳️🌈 Wear your brightest rainbow gear
❤️ Donate through the link in our bio in support of the Pride & Remembrance Foundation
At F45 Danforth, we're proud to be a space where everyone belongs, feels supported, and can show up exactly as they are.
Let's lift each other up as we lift weights. 🌈
06/18/2026
This Saturday is F45 Games Day! Members will compete in teams of 2-3 to get maximum points across three zones - cardio, strength, and hybrid. Grab your workout buddy and test your limits! 💪