7 years of being a business owner. 7 years of NaushFit.
I will be lying if I say I have it all figured out.
I will be lying if I say that it was easy.
I will be lying if I say that I did not cry a single day.
Entrepreneurship is hard.
There will be good days and then they will be messy days where you start questioning everything!
There will be days self-doubt will force you to crawl into your blanket.
These past 8 years have not only taught me a great deal about entrepreneurship but it has helped me grow into a person who can handle pressure, has tremendous grit and who shows up for her 3 sons no matter what.
From quitting my full time job to completing education in women’s health and fitness to getting pregnant the 3rd time and now navigating perimenopause.
I have seen it all in these last 8 years.
And the only thing that comes to my mind is this.
Allah is enough for me ♥️
NaushFit
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hi, i am naush!
🦋 i help mothers rebuild strength, energy and confidence | DM “READY” for coaching.
⚽️ mum of 3, i get it. :)
08/25/2026
In love and health,
Naush.
08/07/2026
HAPPENING TOMORROW (Saturday)
Tomorrow is the day I’ve been looking forward to for weeks, the Women’s Wellness Event and I genuinely can’t wait.
Here’s what I hope you walk away with:
🌷 Empower Yourself — real tools for making self-care part of everyday life, not just a someday
🌷 Gain Your Inner Calm — space to actually focus on how you’re doing, mentally and emotionally
🌷 Rediscover Yourself — a little time back with the parts of you that get buried under everything else
🌷 Find Connection — women who understand exactly what you’re carrying, because I built this room for that
🌷 Recharge Your Mind and Body — leaving with real energy, for whatever and whoever you’re showing up for
And something I care about deeply — 100% of ticket proceeds go to Human Appeal Canada, supporting food security and clean water programs.
So tomorrow, you’re not just showing up for yourself. You’re part of something bigger too.
This is your permission slip. Bring a friend, or come solo. I’ll be there either way. 🩷
1 day left. Reply “JOIN” right now for one of our last spots.
See you tomorrow,
Naush
08/04/2026
This is me.
08/02/2026
Interested in working with me 1:1?
Comment COACHING to book a free consultation call with me.
Fahima, I absolutely loved your determination to take your health and fitness to the next level!
I love your grit. Congratulations on overcoming your inhibitions and fears and for choosing The NaushFit Method.
I am so happy for you. Keep shining.🦋
Allah’s Messenger (ﷺ) said, Our Lord, the Blessed, the Superior, comes every night down on the nearest Heaven to us when the last third of the night remains, saying:
Is there anyone to invoke Me, so that I may respond to invocation?
Is there anyone to ask Me, so that I may grant him his request?
Is there anyone seeking My forgiveness, so that I may forgive him?
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Toronto, ON