07/15/2026
Steffi Black Mindful Guide: Coach, Qigong Practitioner
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My focus is on being a mindful guide: coach, qigong practitioner empowering people to find a new path
Through one-on-one coaching, presentations and Qigong healing, Steffi reminds us of our innate wisdom. By integrating daily rituals, together we follow a more peaceful path until your new story emerges.
07/14/2026
In tonight's online session we will work with the calming movements of qi along with intentions for the new moon.
Cancer reminds us that well-being begins with feeling safe, supported, and connected.
In our busy lives, it's easy to focus on caring for others while overlooking our own needs. This New Moon offers an opportunity to restore balance by giving ourselves the same compassion we so readily offer to those around us.
Home is not only a physical place. It is also a feeling—a sense of ease in our own bodies, confidence in our choices, and trust in our inner wisdom.
06/29/2026
Full Moon notice: We are moving into the energy of a full moon and the lunar energy is a good time for reflection and meditation.
Here is your full moon in Capricorn meditation:
Full Moon in Capricorn: Guided Meditation for grounding in this energy Steffi Black is a Coach. Qigong Practitioner. Mindful GuideFull Mo...
06/26/2026
The heart is on duty so take time to calm and nourish it in the summer season.
One minute moments can reset our energy.
We do this in our online Movement Medicine session at 9 am tomorrow
06/26/2026
We all need a reset moment.
Take care of your heart as it is on duty in the summer season.
See some of you for our Movement Medicine session online tomorrow morning.
06/19/2026
I have that Friday feeling as we get closer to a summer solstice on June 21st.
Remember to work with the sun in your meditations and focus on what JOY you want to bring in this summer.
See some of you in our online Movement Medicine Session this weekend. Here's a taste of the meditation you can work with this weekend:
Summer Solstice Meditation: Cultivating the Light Within Steffi Black is a Coach. Qigong Practitioner. Mindful GuideSummer ...
06/12/2026
Working with the lunar energy as we come closer to a new moon in gemini.
Take your time to meditate, journal and work with the moon: https://youtu.be/JI7VrFg1XX8
New Moon in Gemini: Guided Meditation Steffi Black is a Coach. Qigong Practitioner. Mindful GuideNew Moo...
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90 Eglinton Avenue East, Suite 200
Toronto, ON
M5H2M5