Forest and Waves

Ground down, breathe deep, and flow with the Sturgeon Moon. Join Jenny for a powerful morning practice rooted in strength, stability & connection.🌕✨

August 28 | 7-8 am

Ground down, tune in, and flow with the energy of the Full Moon. Join us for Full Moon Power this Friday, Aug 28 from 7–8am. 🌀🌕 ✨

Your best summer starts here 🌞

Move, breathe, and reconnect with unlimited yoga all season long. Join us in the studio and on the beach with our Endless Summer Pass for just $99 (regularly $199).

✨ Unlimited classes until September 6
🌊 Beach Yoga every Friday, Saturday & Sunday
🧘 Studio classes all week long

This limited-time offer won’t last—grab your pass and make this your summer of movement.

MoveBreatheReconnect WestCoastLiving

🌿 Move better. Recover smarter.

Join us this October for Active Yin Training with Risto Duggan at Forest + Waves Yoga Studio in beautiful Tofino.

📅 October 5–9, 2026
⏰ 25 Hours
💲 $500

Come experience a West Coast approach to intelligent healing and discover how better movement can support every aspect of your life.

Spaces are limited—reserve your spot today!

FunctionalMovement MobilityTraining YogaTeacherTraining WestCoastLiving MoveBetter HealthyAging Recovery YogaCommunity TofinoBC VancouverIsland YogaEducation

🌕✨ FULL MOON PRACTICE ✨🌕

Join Heidi MacPherson on June 29 for an evening of intentional movement. A dynamic Full Moon Vinyasa practice designed to build focus and awareness through circular movement patterns. Also, a Full Moon Yin, where longer holds create space to soften and release.

As we move into the heart of summer, this is an opportunity to reconnect with yourself, regulate your nervous system, and create clarity for the season ahead.

🌙 6:00 PM — Full Moon Vinyasa
🌙 7:45 PM — Full Moon Yin

Register early to receive a personalized Full Moon Sentiment. Be sure your birthdate is included in your MindBody profile✨

Join Heidi MacPherson for 108 Sun Salutations!🔥

☀️ June 21
☀️ 7:30am – 9:00am
☀️ Use your pass or drop in
📍 Tofino Yoga Studio

Move at your own pace as we flow through this powerful ritual with harmonium. Modifications, chair options, and opportunities to pause and meditate will be offered, allowing you to honour your body while embracing the transformative energy of the Summer Season in Tofino🌊

Step into summer energized and connected to your inner strength🔥

Join us for a weekend of inner renewal with Camille Downs🌞

As we welcome the energy of the Summer Solstice, we invite you to slow down and reconnect with yourself through restorative practices designed to nourish body, mind, and spirit.

✨Inner Calibration — June 20 | 4:30–5:45pm
A restorative journey weaving together sound healing, meditation, breathwork, and Reiki to help you find your calm amidst the busyness of life.

✨Embody Summer Solstice — June 21 | 9:30am
Honour the longest day of the year with a deeply grounding practice featuring restorative yoga, guided breathwork, Reiki, meditation, and crystal singing bowls. A beautiful opportunity to welcome the season with presence.

Use your pass or drop in.

Join Heidi MacPherson for a special New Moon Vinyasa practice on Saturday, June 14 at 9:30am

This grounding morning flow is an invitation to reconnect and move with intention as we enter a new lunar cycle. Expect a fluid vinyasa practice designed to create space through presence🌻

This is an opportunity to soften the mind and set intentions for the month ahead under the energy of the last new moon of the Spring season🌙

Pre-register early to guarantee your spot!🌞

Use your pass or drop in
We can’t wait to practice with you
🧘‍♀️🧘🧘‍♂️

This is what summer practice looks like at Forest & Waves🌲🌊

Our updated schedule is filled with grounding morning flows, community classes, restorative evenings, and beach yoga returning May 30th

Summer Offerings:
•Endless Summer pass for $199
•$10 Community Yoga Classes
•Beach Yoga every Friday, Saturday & Sunday at 9am
•Private yoga sessions available daily
•Early bird rates for the 8th annual Coastal Bliss Yoga Teacher Training
•Stay tuned for special events on the Summer Solstice

Come practice with us in the studio, on the beach, and in community all summer long

🌺🌞🧘‍♀️🐚🏝️🍉🐡🌲🌊💛

🌊Beach yoga is back

Beginning Saturday, May 30, join us on the sand for another season of movement and slow mornings on North Chesterman Beach in Tofino

Classes return every Friday, Saturday, and Sunday at 9:00am

Included in the Endless Summer Pass or available for drop-in. Pre-register to guarantee your spot!

We can’t wait to welcome you back to the beach☀️🐚🌊🌲🧘