09/01/2026
Join our team for the CIBC Run for the Cure!
We’re coming together to move, support, and make an impact. Whether you walk or run, choose 1KM or 5KM and join us for an incredible day with our Downtown Fitness community.
Register at cibcrunforthecure.com
Sign up for the Thunder Bay event
Select Join a Team and search for DOWNTOWN FITNESS
08/19/2026
DOWNTOWN THROWDOWN 2026 takes place Sept 12th.
Sign up today at the link in our bio.
DM us with any questions.
07/16/2026
Five years ago, Downtown Fitness opened with a simple goal: create a place where people could train hard, stay consistent, and feel supported.
Since then, we’ve welcomed hundreds of members, celebrated countless milestones, and built a community we’re proud of.
To everyone who has trained with us or coached alongside us over the last five years, thank you. Your commitment is what has made this possible.
We’re proud of what we’ve built, but we’re even more excited about what’s ahead.
Swipe to see how far we’ve come!
06/29/2026
Training for HYROX Toronto, another HYROX, or just want to build HYROX-specific fitness?
Our 12-Week Hyrox Group training is back!
The program starts July 11th and we have spots available in our 8am group.
Come train with us 💪
DM us to grab your spot!
05/21/2026
Our team had an incredible showing this past weekend at HYROX OTTAWA. DT Fitness was represented very well!
The effort, support, energy, and team atmosphere all weekend was exactly what I hoped this would become when we first started competing in these two years ago. Watching everyone go out there and push themselves the way they did was awesome!!
Enjoy the accomplishment, you all earned it!
See you all at the next one 💪🏼
03/30/2026
Not a challenge. Not a quick fix.
Just a chance to build strong habits and feel good.
Project: Spring is an 8-week commitment designed to help you:
• Build consistency
• Get stronger
• Clean up your nutrition (without overthinking it)
You’ll get full access to our classes and a simple nutrition guide to support your routine.
No pressure. No extremes. Just progress.
Starts soon. Limited spots available.
DM us “SPRING” for details 🌱
03/23/2026
It’s been great working with Superior Storm this past season! 💪
The sessions focused on skills, teamwork, and putting in the work. Awesome group to coach.
Interested in a specialty group for your team or group? Send us a DM📲.
03/23/2026
Another awesome year working with the Thunder Bay North Stars!🏒
Consistent work all season and it showed. Excited to see it all come together.
Good luck in playoffs — go get it.
02/24/2026
The rules don’t change.
The work does.
Live by them. Train by them.
Leave better.
DT.