FrameWork Cycle & Fitness

Send it. 🤘😤

Summer at the bike park is its own kind of magic. The dust is flying, everyone's pushing a little harder than they probably should, and somehow it all works out.

Bike parks are one of the best ways to build confidence on technical terrain in a controlled setting. If you've been curious about downhill or enduro riding, this is the time of year to give it a try. 😎

August heat adds a whole new layer of difficulty to big efforts, and hydration is the first thing that gets away from people. 💧

A good rule of thumb: drink at least one bottle per hour in hot conditions, more if you are climbing or pushing hard.

Electrolytes matter just as much as water. And if you feel thirsty, you are already behind. 😬

There is something about that quiet moment right before you clip in and go. Just you, your bike, and whatever you're about to put yourself through. ☀️🚴‍♀️

August rides demand a little more preparation than other months: extra water, sun protection, and knowing your route before you head out. 🫡

FrameWork News - https://mailchi.mp/4593b3896176/framework-news-10617839

FrameWork News -

FrameWork News Most of our electric assist bikes from last year are on sale. Lots of great deals remaining.See them here: Electric Assist Bikes

A packed group, a wide open dirt road, and nothing but miles ahead. ☀️🚴

One of the best things about gravel riding is that it welcomes every pace and every style of rider. Whether you're chasing the front or just soaking it all in from the back, you belong on this road. 🙌

What's Your Cycling Hot Take? 🔥🚴

With so many provocative opinions in the cycling world, we want to know what is your cycling hot take?

Share yours in the comments below⬇️

FrameWork Cycle & Fitness

One of the best things about cycling is how adaptable it is to every kind of rider. 🚲

Easy neighborhood rides, long trail adventures, fitness-focused road rides, casual weekend loops with someone you enjoy spending time with.

There really is no wrong way to do it. If you have been looking for a low-pressure way to get more active this August, a bike might be exactly what you need. 🙌

August morning rides before the heat kicks in are genuinely one of the best things you can do for your mood. 😄🌿

Cycling has been shown to reduce stress and anxiety significantly, and a lot of riders say it's the one workout that never feels like a workout.

If you've been on the fence about getting back on a bike this summer, consider this your sign. 🚴‍♀️

What's Your Dream Riding Destination? ✈️🌍

With so many amazing cycling events all over the world, we want to know which dream destination is on the top of your list?

Pick your dream destination in the comments below⬇️

FrameWork Cycle & Fitness