07/29/2026
The final Chair Yoga class for July is on Thursday, July 30th at the Emera Centre in North Sydney! 🧘🍃
Chair Yoga is a great way to unwind from the comfort of your chair!
Teaching people not poses. A slower paced class focused on using breath, attitude & poses.
A slower paced class focused on using breath, attitude, poses, deeper levels of relaxation and meditation.
07/29/2026
The final Chair Yoga class for July is on Thursday, July 30th at the Emera Centre in North Sydney! 🧘🍃
Chair Yoga is a great way to unwind from the comfort of your chair!
07/27/2026
Join me tomorrow for this free event 🪷
Our next Chair Yoga class is July 28th at St Theresa’s Hall in Sydney!
Join instructor Nancy Chiasson for a morning of chair yoga 🧘🐞
Visit www.CBRMRecreation.ca for more
07/27/2026
Our next Chair Yoga class is July 28th at St Theresa’s Hall in Sydney!
Join instructor Nancy Chiasson for a morning of chair yoga 🧘🐞
Visit www.CBRMRecreation.ca for more
07/17/2026
Join us!
Our next chair yoga session will be Tuesday, July 21st at the Glace Bay Miners Forum!
A great way to unwind from the comfort of your chair!
visit www.CBRMRecreation.ca for registration and more event info!
07/04/2026
Chair Yoga is back! Join instructor Nancy Chiasson for a chair yoga session to unwind from the comfort of your chair!
July 7th, 10:00am - 11:00am at Glace Bay Miners Forum
Visit www.CBRMRecreation.ca for more!
06/23/2026
Join me Sunday!
06/15/2026
See you soon!
08/19/2025
Chair Yoga! 🕉🧘
Thursday, August 21st we will be having a chair yoga session led by instructor Nancy Chiasson! These classes are a great way to unwind and relieve stress, right from the comfort of your own chair!
For more information and registration, please see www.CBRMRecreation.ca
08/12/2025
Join me on Thursday!
Chair Yoga 🧘🕉
Join us for a morning of chair yoga, a gentle way to unwind and de-stress from the comfort of your own chair!
For more information and registration, please see www.CBRMRecreation.ca
| Wednesday | 10am - 11:30am |
| Friday | 5pm - 6:30pm |