YMCA of Cape Breton

YMCA of Cape Breton

Share

With the help of the YMCA of Cape Breton, we can all Shine!

To view our most up to date programming schedules, including Health, Fitness, Aquatics, Child & Youth, visit: https://capebreton.ymca.ca/schedules/ We fulfill our charitable mission by meeting the needs of our community in six key functional areas:

Employment
Re-education and Training
Child Care
Day Camp
Wellness and Preventative Health
International Development

09/11/2026

This Sunday, September 13th, Frank Rudderham Family YMCA and Membertou branch will close early at 4PM for staff training.

They will both reopen on Monday at regular hours. Please check our online schedules for the most up to date information.
https://capebreton.ymca.ca/schedules/

09/10/2026

🌟 Volunteer Spotlight: Lynn 🌟

For more than 35 years, Lynn has been inspiring YMCA members through her passion, energy, and commitment to healthy living. Whether she's leading Spin, Pilates, Yoga, Aqua Fitness, or HIIT, Lynn's encouragement and dedication have helped countless members build confidence, improve their wellness, and achieve their goals.

Beyond the YMCA, Lynn serves as an Associate Professor in the Education Department at Cape Breton University, helping shape the next generation of educators. She is also a proud Sydney River resident, devoted mother of four, and an active volunteer in our community. Through her involvement with the Cape Breton Down Syndrome Society, Lynn continues to make a positive impact both inside and outside the YMCA.

Lynn's unwavering dedication, positive spirit, and commitment to helping others embody the YMCA values we strive to live every day. We are grateful for the incredible difference she has made in the lives of our members and our community.

💙 Thank you, Lynn, for 35 years of inspiring healthier lives and stronger communities!

❣️ ❤️

09/09/2026

🧠Meet Scott - the voice of Battle of the Brains this year!
Team registration is open now, sign up today at capebreton.ymca.ca

09/08/2026

Welcome Back to YMCA Children & Youth Programs!

Hello Families,

Welcome back to our YMCA Children & Youth Fall Program Schedule! We are excited to kick off another season filled with fun, learning, creativity, physical activity, and opportunities to make new friends.

Did you know that all of our Children and Youth programs are included with your YMCA membership? From STEAM activities and Junior Chefs Club to Active Y, Hip Hop/Jazz, PlayPals, Active Playtime, and more, there's something for every age and interest.

Even better, many of our programs are offered in the evening while our facility is open, allowing parents and guardians to drop off their child and enjoy a workout, swim, or fitness class while their child participates in a safe and engaging YMCA program.

✅ Programs included with membership
✅ Qualified YMCA staff and instructors
✅ Opportunities for children to learn, grow, and stay active
✅ Convenient registration up to 72 hours in advance

Be sure to check out our full Fall Children & Youth Schedule online and secure your child's spot early. Registration is required for all programs, and spaces may be limited.

We look forward to welcoming your family back to the Y this fall!

09/04/2026

We wanted to share Glennis's story from another YMCA with you as it represents so many seniors in our own community.
We're here to support your active living no matter the age! Join our group fitness, social, recreational and aquatics programs for 55+ this fall - visit link in bio or capebreton.ymca.ca

09/02/2026

Y campers and counsellors, we will miss you!
Last week marked the end of another incredible summer camp season at our YMCA.

Over the course of 9 weeks, we welcomed 257 campers, creating opportunities for friendship, growth, adventure, and unforgettable memories. Thanks to the generosity of our donors, 108 children received financial assistance, ensuring they could experience the joy of camp regardless of cost. Total amount subsidized was $36,000 that would not be possible without our community supporting the Gift of Camp Campaign. This was another summer of making friends and memories that the children will never forget.

We'll miss you, and we can't wait to see you again next summer!☀️

Want your business to be the top-listed Gym/sports Facility in Sydney?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Frank Rudderham Family YMCA, 399 Charlotte Street
Sydney, NS
B1P1E3

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm