Island Martial Arts Center

REMINDER
IMAC ALL 3 LOCATIONS ARE CLOSED THIS WEEK AND WILL RE-OPEN TUESDAY, SEPTEMBER 8TH FOR FULL TIME SCHEDULE.

WE WILL CHECK EMAILS SPORADICALLY

SYDNEY- [email protected]
SYDNEY RIVER- [email protected]
GLACE BAY- [email protected]

This is down time for our staff and instructors after a very busy summer and prep for a very busy fall. If we don't answer right away we will get back to you as soon as possible

Enjoy the rest of your summer
Angie

Come check out our Active Aging Martial Arts Fit program formerly known as the old timers class. Try a free class and see what its all about💚💚💚

BACK TO SCHOOL CONTEST!!!

Like, Share and Comment on this post and you will have the chance to WIN a $200 SportChek back to school gift certificate!!
Draw will take place on September 18th!!

Come JOIN our IMAC Family today!!!

FINAL SUMMER CLASS!!!
Tonight is the FINAL summer class at IMAC Sydney and Sydney River. It has been an incredible Summer of classes and your commitment has been AWESOME!!!

Reminder of the new schedule starting September 8th at all 3 IMAC locations as well as the NEW re-registration fees due September 1st!!

I would also like to REMIND everyone that we are closed from August 29th and we will re-open September 8th. We will be around the building for Tuesday, Wednesday and Thursday prepping for the Fall but email would be the best way to communicate during that time.

Enjoy the last bit of your summer

Angie and Brandon
IMAC Instructors and Staff

FIGHT NIGHT!!
Final Fight Night of the summer- EVERYONE WELCOME!!!
Master Fraser has something FUN planned

IMAC SYDNEY
6PM-730PM
BRING LOTS OF WATER!!!

Have a blast💚💚💚

WOW Where has the summer months go?
This week is our final week of our summer class schedule and our summer camp
We have had an amazing summer even tho the weather did not always make it easy.

Reminder
We are closed from August 29th and re-opening September 8th for our full time schedule and after school.

Enjoy the rest of your summer💚💚

Which sparring partner made you better?

Was it “the brutal one” — the person who made every round feel like survival and taught you that panic wastes energy?

Was it “the technician”— the one who exposed every lazy guard, every bad angle, every shortcut you thought you could get away with?

Was it “the patient one”— the fighter who never rushed, never chased, and somehow made you defeat yourself?

Or was it “the one who wouldn’t quit”— exhausted, bruised, breathing hard, but still standing in front of you when the round should have broken them?

Every sparring partner teaches you something different.

Some teach you how to absorb pressure.
Some teach you how to think.
Some teach you timing.
Some teach you what determination actually looks like.

Truth is, the best opponents are not always the ones you enjoy facing.

Sometimes they are the ones you quietly hope you dont get partnered with. They are the ones who force something out of you that comfortable training never could.

So think about it:

Which sparring partner made you better?

And what did they teach you?

Just another solid technique night at IMAC! It was hot, it was sweaty, and fighters trained hard! Train hard,fight hard! See you at the next class!

JOIN OUR IMAC TEAM TODAY!!!

Island Martial Arts Center (IMAC) is looking to hire a honest, reliable, energetic individual who loves kids, the outdoors, can work without their phone, works great in a team setting as well as on their own and is available Monday- Friday 1-530 or 130-530 (no exceptions). Our program is based on TaeKwonDo and although experience is not necessary, we would like you to have an interest. This job could potentially lead into full time for the summer. Criminal record and Child Abuse Registry is mandatory. Resumes will ONLY be accepted by email to [email protected].

PLEASE NO FACEBOOK MESSAGES!!! SERIOUS INQUIRIES ONLY!!!