Yoga Connexion

📢 We’ve Moved! Follow Our New Page! 📢

Hey beautiful souls! 👋
We’ve launched a new official page to better connect, share updates, and grow our community. 💬✨

👉 Please take a moment to follow us here: Connexion Yoga & Pilates

By following our new page, you'll stay updated on:
✅ Latest news and announcements
✅ Special events and offers
✅ Behind-the-scenes content
✅ Wellness tips & inspo
✅ And so much more!

We truly appreciate your continued support and can’t wait to see you there. Let’s keep the momentum going...grab your mat (and your phone 😉), give us a like, and help us grow our new online home.
Tag your yoga/Pilates pals too—let’s spread the zen! ✨

Connexion Yoga & Pilates Growing our community strong both on and off the mat.

Happy International Women’s Day! From childhood memories to mat memories, sharing secrets on the playground to sharing our passion for yoga and Pilates. Owning a studio with your bestie means more than just teaching classes. It’s about creating a space where people can connect, grow and empower each other in every stretch, every pose and every step of this journey.

To all the amazing women out there making things happen,

Exciting News! 🎉

We are thrilled to announce that Connexion Yoga & Pilates is now an official retailer of lululemon! 🙌✨

Elevate your practice and style with the latest in high-performance activewear. Whether you’re in need of new yoga gear or simply love the lululemon quality, we’ve got you covered. Come shop the collection in-store and experience the perfect blend of comfort, style, and performance.

We can’t wait to share this journey with you! 💫

Roll out your mats with us Beginner Yogi’s & Yogini’s!

Beginner Yoga 8 Week Series Begins February 20th.

Explore the fundamentals of a flowing yoga practice as well as traditional poses, meditation and pranayama (breathing techniques) in this eight week series.

You’ll challenge yourself as you work at your own level in a safe and supportive environment. Classes will be slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses.

Beginner Yoga is perfect for all ages and those that are new to yoga. At the end of the eight week series you will not only see results with strength, stability and flexibility but also gain a deeper understanding of a yoga flow on your mat so that when you attend all other connexion classes you’ll yoga with confidence.

Enjoy a smaller class size and guidance from experienced teachers. Reserve your spot through our Connexion Yoga & Pilates APP. We can’t wait to yoga with you!

♥️🤍♥️🤍VALENTINE’S DAY PARTNER YOGA🤍♥️🤍♥️

Join us this Valentine’s Day for a special Partner Yoga session, designed to bring couples and best friends closer together through shared movement, trust and laughter.

Whether you’re looking to deepen your relationship or simply share a unique experience, this class invites you to explore poses and stretches with a partner that promote connection, communication, and relaxation.

In a lighthearted and supportive environment, you’ll discover how working together can enhance your balance, flexibility, and focus. The session will include playful poses, calming breathing exercises, and gentle partner assisted stretches all aimed at fostering unity, trust, and love.

Bring an open heart and a willingness to share a memorable moment with someone special! Perfect for couples, best friends, or anyone who wants to bond through movement. Come celebrate love, laughter, and the power of togetherness on this special day!

Date: Friday February 14th
Time: 5:30-6:30pm
Sign up on our Connexion Yoga & Pilates App under Special Events. ——> swipe to see some of the fun poses you could be doing 👯‍♀️

Join us for a unique and heartwarming donation based yoga class featuring adorable adoptable PUPPIES 🥰😍

As you flow through an all levels yoga class that’s great for the entire family, you’ll have the chance to interact with these lovable pups.

Your generous donations can be brought to the studio, which go directly to the Swift Current SPCA. Reserve your spot on our website or through the app, link in bio. Space is limited.

The adorable puppies featured in the next slides are currently being fostered and will be available for adoption soon. Even if you don’t intend to adopt a fur baby it’s still fun to come hangout and show these cuties love and affection this holiday season in an uplifting environment!

When? Thursday DEC. 12th, 2024 from 530-630pm

🦴 🐾 🤍

Meditation Night is BACK!

Les & Claudette are experienced sound therapists who will take you on a relaxing and rejuvenating journey. Feel the powerful vibrations of crystal singing bowls, the rhythmic pulse of shamanic drums, all enhanced by the aroma and taste of ceremonial cacao. No two meditations are alike! Surrender to the sound and watch the magic unfold.

Slow down and treat yourself this holiday season with a sound bath!

When? Sunday, Dec. 8th 530-7pm

Sign up online or through the app. Link in bio.

And thanks for sharing the love Jenn we’re grateful to have you 😘