Hard 2 Guard Training

We are having a special Scoring Lab session this Friday! This session is focused on ball-handling, finishing, and shooting to help you become a more complete scorer.

Friday, August 28th
Time: 9am-11am

👥 Co-Ed | Ages 12+
📍 H2G Facility

DM us to sign-up!

Last chance to train with pro player Louise Forsyth before she heads overseas to play professionally! 🏀🔥

Catch Louise this Friday & Sunday at Hard 2 Guard:

FRIDAY (today)
Queens Court 6pm
Shooters Club 7pm

SUNDAY (Aug. 23)
Queens Court 6pm
Shooters Club 7pm

Don’t miss your chance to get in a session with Louise before she heads overseas!

Sign up at www.hard2guard.ca (or use the link in our bio)

Looking to get your business in front of more athletes, families, and basketball fans?

Hard 2 Guard is offering local businesses the opportunity to advertise with us while supporting the growth of our programs and athletes.

If you’re interested in promoting your business or becoming a sponsor, send us a DM or email [email protected].

Let’s build something together.

Preseason Academy is HERE.

High school season is right around the corner, and tryouts wait for no one. Over 8 weeks and 16 high-intensity sessions, we are focusing on game-level conditioning, sharp skill refinement, and elite basketball IQ to make sure you step onto the court confident and ahead of the competition.

Program Details:
* Dates: Friday, Sept. 4th to Sunday, Oct. 25th
* Schedule: Fridays (8:00 PM to 9:00 PM) & Sundays (7:00 PM to 8:00 PM)
* Who: Grades 8 to 12 (Co-Ed)

Spots are limited to guarantee quality rep count. Don’t just make the team, make an impact.

Tap the link in bio to register now!

Last chance to train with pro player Louise Forsyth!

Louise is back at H2G for one final week of sessions. Don’t miss the opportunity to learn from a player competing at the professional level.

Limited spots available. Sign up on our website!

Over the last 2 years, I’ve had the privilege to work with the Vancouver Bandits Basketball.

A lot of work behind the scenes. A lot of trust. A lot of growth.

Grateful for every rep, every conversation and every opportunity to pour into the game from a different side.

Player Development. Big Dawgs.

Special shoutout to my guy Kyle Julius for the opportunity and believing in me. Much respect.

He Wit Us. Dominate Reese.

‼️ ONE LAST SUMMER RUN. ‼️

Summer’s almost over… but we’re not done working. 😤🏀

H2G SUMMER CAMP | AUG 31 – SEPT 2

Come get that final work in before the fall season hits. Handles. Footwork. Buckets. Competition. Everything you need to walk into the season sharper and more confident.

🔥 LAST CAMP PROMO
Sign up for camp and get 2 FREE H2G Group Classes ($100 VALUE).

3 days of work. 2 bonus workouts. One goal: GET BETTER.

No shortcuts. No wasted reps.

EMBRACE THE GRIND. 💯💯💯

🔗 LINK IN BIO. LOCK IN YOUR SPOT.

GetBetter SurreyBC CloverdaleBC SurreyBasketball CloverdaleBasketball

Still looking to get some work in this summer? We have remaining availability in our August programs, with options to join for multiple sessions or even a single session.

Whether you’re looking to sharpen your skills, improve your scoring, or get extra reps in, we’ve got you covered.

DM us or email [email protected] to get signed up.

Let’s get to work.

Great work today with some top-level athletes, all locked in and chasing the same goal: GET BETTER.

Different journeys. Same mindset. Same grind.

Keep working. Keep separating. 🏀💯

H2G | Embrace the Grind

Great work today with some top-level athletes, all locked in and chasing the same goal: GET BETTER.

Different journeys. Same mindset. Same grind.

Keep working. Keep separating. 🏀💯

H2G | Embrace the Grind