Bee 3 Fitness

Bee 3 Fitness

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Bee 3 fitness is all about nourishing performance. A holistic approach sport performance, wellness and lifestyle.

I can guide you to your fitness, sport performance or nutritional goals.Together we will make a plan that suits your lifestyle while still pushes you towards your desired outcome.

08/19/2026

Last weekend was a very successful weekend for the Bee 3 Team. The IM Northern California 70.3 crew battled unreasonable heat and crossed the finish line victorious.

Way to go Elizabeth Ayers and Leslie Burgess πŸ‘πŸ”₯

Photos from Bee 3 Fitness's post 08/17/2026

The Bee 3 Team at the T100 race crushed the day. Some of us feeling better than others. It's always fun to race together as well as making new friends along the way. I was questioning my life choices on the run until teaming up with my new friend Tommy. Together we made it from aid station to aid station until we crossed the finish line to celebrate his first triathlon. I love this community.

It was also a lot of fun to see so many friends from the tri community all day that were racing and cheering. We especially spoiled by our amazing cheering squad and finish line brews. Thanks for your support!



Photos from Bee 3 Fitness's post 08/06/2026

A huge shout out to Peter for his true grit and determination. Ironman Canada was a roller-coaster of an event and throughout it all he was relentless in his pursuit of the finish line. Was it the way we wanted, not necessarily, did he dig deep and make it happen, hell ya!

Way to go Peter. You are an inspiration to the Bee 3 team. Enjoy your success and well deserved recovery.

Photos from Bee 3 Fitness's post 08/03/2026

What a massive achievement for Monica Rachel Her very first Ironman done and crushed. I am so proud of you! You did the work in the months leading up to the big day and deserved this spectacular performance πŸ‘ πŸ”₯

Photos from Bee 3 Fitness's post 07/21/2026

A great weekend wa had by the Bee 3 Team at the Peach Classic Tri this weekend. It was so nice to be at a local race and sharing in the community spirit.

Race report summary by Fred " Ann had the best finish, Tanya had the fastest time, Andy listened to his knees, I drank the best beer ever, and much pizza was consumed, capping off a beautiful day in Penticton".

Photos from Bee 3 Fitness's post 07/05/2026

Badlands Gran Fondo done and dusted πŸ‘ πŸ”₯ Way to absolutely crush this event Tim!!!

07/01/2026

Happy Canada Day πŸ‡¨πŸ‡¦

Photos from Bee 3 Fitness's post 06/27/2026

The Bee 3 Team crushed the podium today at the Lake Padden Tri. This was such a fun event to start the season with. It's been a long time since I've raced short course and I'm definitely excited for the next one. Thanks to and for helping me get back to being race ready and having fun with triathlon again!

06/20/2026

Happy Days!

06/13/2026

Even with there is a company BBQ 10m away, the diehards still come to bootcamp. Go Team!

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Location

Telephone

Address


Surrey, BC

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6pm
Saturday 12pm - 4pm