Panda Performance Lab

Panda CrossFit Lab is now an official HYROX Training Partner! 💥📰

What this means for you:
✅ HYROX-classes
✅ Coaching designed to build the strength + endurance this format demands
✅ A community to train alongside — race day optional

Classes start in September 🏃‍♀️💪

There’s something really special about Family working out together - Parents chasing PRs next to their kids and siblings, encouraging each other 🎉💪🏻

CrossFit Kids is officially underway! 🐼💪

Our Summer CrossFit Kids program is running through July and August, with classes every Tuesday & Thursday from 2:30 PM to 3:30 PM.

It’s not too late to join the fun! If you’d like to give it a try, drop-ins are available for $40. Or, if you’re ready to commit, we still have a few spots available in our class packages.

Don’t miss this opportunity to help your child build strength, confidence, coordination, and have an amazing summer with us!

📅 Every Tuesday & Thursday
🕝 2:30 PM – 3:30 PM
📍 Ages 6–12

Message us to book a drop-in or reserve your spot!

☀️ Summer Intro Offer — 8 Weeks of CrossFit for $199

Whether you’ve been thinking about trying CrossFit or you’re ready to get back into it, this summer is a great time to start.

Join us for 8 weeks of unlimited classes for $199 — no commitment beyond that, just a chance to show up, build something, and see how good it feels to be consistent.

One thing we’ve noticed over the years: it usually doesn’t take long before members want to bring someone to class — a friend, a partner, a sibling. We love that, and we want to make it easy. If you decide to invite someone, you’ll both get the full 8 weeks for $149 each.

We know people travel over the summer months so you can start this promo any time in July or August 2026.

Your first class is complimentary to try - please reserve ahead of time as we have class size limits.

To get started or for any questions, message us at 604-788-0125.

*1 promotion per person pls 🙏, returning members eligibly after 2 months, rates are plus GST/card processing fee

☀️ Summer Intro Offer — 8 Weeks of CrossFit for $199

Whether you’ve been thinking about trying CrossFit or you’re ready to get back into it, this summer is a great time to start.

Join us for 8 weeks of unlimited classes for $199 — no commitment beyond that, just a chance to show up, build something, and see how good it feels to be consistent.

One thing we’ve noticed over the years: it usually doesn’t take long before members want to bring someone to class — a friend, a partner, a sibling. We love that, and we want to make it easy. If you decide to invite someone, you’ll both get the full 8 weeks for $149 each.

We know people travel over the summer months so you can start this promo any time in July or August 2026

Your first class is complimentary to try - please reserve ahead of time as we have class size limits.

To get started or for any questions, message us at 604-788-0125.

*for new and returning members, 1 promotion per person pls 🙏, returning members eligible after 2 months, rates are plus GST/card processing fee

Join us on Sunday, June 14 at 10 AM for a complimentary class followed by a short and informative presentation 11:30am - noon by our wonderful and knowledgeable member who is a Licensed Financial Professional.

Pls dm or text to rsvp 604-788-0125.
There will be snacks and prizes 🎉📲

Promo Alert! 🐼☀️ To help you get started and continue with your fitness and health goals we are welcoming new members with our Summer Strong Promo - 6 weeks of classes for $125!!

Reach out to try a complimentary class first. Also available to past members* looking to restart their fitness routine.

Available to start anytime in June - plus gst/card processing fee.

Please text 604-788-0125 to book. We look forward to meeting you!

* Past members who haven’t had membership for 2 two months or more - one promo per member 🙏

First Run Club 🏃🏻‍♀️🏃🏽‍♂️🐼 Thank you!