F45 Training Morgan Heights

🏆 Massive congratulations to S & S Jackman on an incredible 2nd Place finish at the HYROX World Championships this past June in Stockholm, Sweden! 🇸🇪🥈

This was the largest HYROX World Championship in history, with approximately 7,200 qualified athletes from 101 countries. Only the top 0.5% of HYROX athletes worldwide earned the opportunity to compete—making this achievement even more remarkable. 🌍

S & S are proud members of F45 Morgan Heights, and you'll regularly find them training alongside our amazing community.

We couldn't be prouder of this outstanding accomplishment. Your hard work, dedication, and consistency continue to inspire everyone around you.

Keep crushing it! 💪🔥👏

Give it up for our Member of the Month, Bobbie! 👏🎉

Bobbie has officially been part of the F45MH community for one year, and what an incredible year it’s been! 💙❤️ She is a true example of discipline, strength, consistency, and dedication. 💪

If you’ve ever worked out with Bobbie, you know you’re guaranteed a great workout, plenty of laughs, and positive energy. It’s been amazing watching you grow stronger every step of the way!

Congratulations, Bobbie—we’re so lucky to have you as part of the F45MH family! 🫶

Drop your congratulations for Bobbie in the comments below! ⬇️🎉

New phase unlocked. 🔐 Your next 4 weeks of workouts are here. Swipe through to see what's coming and the focus behind each session. Plus a new workout just entered the chat, Threshold 💪

Also, starting August 12 we'll be ramping up our HYROX training every Wednesday leading up to HYROX Vancouver coming in December.

SAVE the 📅 June 20, 2026

F45MH GAMES DAY is almost here, and it's gonna be🔥

Grab your crew (or let us play matchmaker 🤝) and get ready to test your strength, speed, grit, and team!

👥 3 Athletes

🏆 1 Team

🗣️ Endless bragging rights

The only question is... how many points can your team rack up?

Send this to your teammates and get ready to GAME ON!

A huge congratulations to our Member of the Month, Fernanda Sedlacek!🎉

Fernanda joined the F45 MH family in September 2025, and since day one she has demonstrated incredible commitment, consistency, and determination. Over the past several months, we’ve watched her show up, put in the work, and continuously push herself to become stronger and healthier.

We are so proud to have you as part of our community, Fernanda. Thank you for bringing your energy and commitment to every workout. Keep crushing your goals—we can’t wait to see what you accomplish next! 💪🔥

Amar hit 1000 classes 🎉🤩

From her very first class to number 1,000, Amar has been part of this family since day one and watching her reach this milestone means everything to us. Only the second member in F45 Morgan Heights history to do it… an absolute legend 💪💙

Amar earned this incredible achievement alongside the early, inspiring 5:15am crew. Day after day, she shows up not just for herself, but for her team. She brings consistency, energy, and support every single time.

We’re so proud of you, Amar. Here’s to 1,000 more 🔥 slide to see all of Amar’s great moments with her crew and more!

Drop a 💙 to celebrate Amar! 👇
F45Training

Your results are calling ☀️💪 Swipe right 👉 for your next four weeks of workouts.

Today we’re celebrating Clara 🎉

Member of the Month 🌟 AND she just hit an incredible 200 classes 💪🔥

Thank you, Clara, for bringing amazing energy to every session — even at 5AM — and for being such a strong example of discipline and hard work ✨

We’re so lucky to have you in our community!

🎉 1 0 0 0 CLASSES. ONE LEGENDARY MEMBER. 🎉
Kellie Zibrik, you have officially made HISTORY at F45 Morgan Heights! 🏆 From the very first day we opened our doors, you showed up — and you never stopped. 1,000 classes of sweat, strength, smiles, and pure dedication. You have been with us since the very beginning, and you’ve helped build everything this community stands for.
You don’t just take on challenges — you own them. You don’t just push yourself — you inspire every single person in that room to do the same. You are an inspiration. ⭐️
Kellie, we don’t just admire what you’ve accomplished — we admire who you are. As a member and as a human, we are so incredibly proud and grateful to have you in our F45 family!

Here’s to 1,000 more. 🥂🔥
Drop a ❤️ to celebrate Kellie! 👇

F45Training