Sweat Studio

Sweat Studio Hot Yoga & Spin Studio
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🔥 TONIGHT at Sweat Studio! 🔥We’ve got a GUEST INSTRUCTOR taking over the studio for HOT HIIT TABATA 💪🏼🩷Come ready to swe...
09/17/2026

🔥 TONIGHT at Sweat Studio! 🔥

We’ve got a GUEST INSTRUCTOR taking over the studio for HOT HIIT TABATA 💪🏼🩷

Come ready to sweat, push yourself & have some fun!

📍 Sweat Studio
⏰ 5:30 PM tonight
🔥 Hot HIIT Tabata

Grab your spot & bring a friend! let’s get sweaty! 🩷🔥

🔗 https://booking.cojilio.com/sweatstudio

✨ GIRLS NIGHT at Sweat Studio ✨Grab your girls and get ready for a night of sweat, sauna, cold plunges, mimosas & all th...
09/17/2026

✨ GIRLS NIGHT at Sweat Studio ✨

Grab your girls and get ready for a night of sweat, sauna, cold plunges, mimosas & all the good vibes 🩷🥂

📅 Friday, October 2nd
⏰ 6–9 PM
📍 Sweat Studio

Come move, relax, sip & celebrate with your Sweat Studio girls 💕
Tag your girlies — you’re not going to want to miss this! 🪩✨

🔗 https://booking.cojilio.com/sweatstudio/classes/SweatStudioGirlsNightOut

Personal training?! Did you know we offer it at Sweat Studio? 👀💪🏼Meet two of our amazing clients who regularly put in th...
09/17/2026

Personal training?! Did you know we offer it at Sweat Studio? 👀💪🏼

Meet two of our amazing clients who regularly put in the work with personal training! 🤍

Whether you’re looking to build strength, reach a specific goal, improve your technique, or just want that extra accountability, personal training is a great way to level up your fitness journey.

Ready to make your goals a reality? DM us to learn more about personal training at Sweat Studio! ✨
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✨ JOIN HAYLEY’S CLASS! ✨Come flow, stretch & strengthen with Hayley 🤍🧘‍♀️ Pilates Yoga Fusion📅 Wednesday, September 16⏰ ...
09/16/2026

✨ JOIN HAYLEY’S CLASS! ✨

Come flow, stretch & strengthen with Hayley 🤍

🧘‍♀️ Pilates Yoga Fusion
📅 Wednesday, September 16
⏰ 9:30 AM or 10:30 AM
⏱️ 60 minutes |

A perfect blend of Pilates strength + yoga flow to leave you feeling strong, centered & energized. ✨

Spots are limited — book your spot and come move with Hayley! 🤍

🔗 https://booking.cojilio.com/sweatstudio

NEW INSTRUCTOR ALERT!! 🔥🔥🔥Meet: Hayley! Hayley is originally from Edmonton, Alberta, she is an Event Director by summer ...
09/14/2026

NEW INSTRUCTOR ALERT!! 🔥🔥🔥

Meet: Hayley!

Hayley is originally from Edmonton, Alberta, she is an Event Director by summer season and a backpacker in the winter. While living with a local family in the jungles of Guatemala, she taught herself yoga and developed a deeper connection to movement, nature, and holistic wellness. When she’s not working, you’ll usually find her travelling, volunteering in hostels, hiking, or seeking out new adventures.

Give her some warm welcomes! ❤️

Book her classes today!
Wednesday 9:30am Warm Flow Yoga
Saturday 9:30am Warm Flow Yoga

🔗 https://booking.cojilio.com/sweatstudio

GIRLS NIGHT 💕✨Grab your girls and join us at Sweat Studio for a night of movement, wellness + good vibes! 🥂✨ A special c...
09/10/2026

GIRLS NIGHT 💕✨

Grab your girls and join us at Sweat Studio for a night of movement, wellness + good vibes! 🥂

✨ A special class
🔥 Sauna
❄️ Cold plunge
🍊 Mimosas
🛍️ Shopping + socializing

📅 Friday, October 2
⏰ 6–9 PM
📍 Sweat Studio, Sundridge

Come sweat, reset, sip & celebrate with your favourite girls! 💕

Tag your girlies & save the date! 👯‍♀️✨

🔗 https://booking.cojilio.com/sweatstudio/classes/SweatStudioGirlsNightOut

09/09/2026

Real clients. Real experiences. 🤍

We asked two of our Sweat babes what keeps them coming back — from group classes to personal training! 👏🔥

Press play and hear it from them! 🎤✨

❄️✨ Our Winter Class Schedule is here! ✨❄️New season, new classes, new goals! 🤍 Whether you’re looking to move, sweat, s...
09/09/2026

❄️✨ Our Winter Class Schedule is here! ✨❄️

New season, new classes, new goals! 🤍 Whether you’re looking to move, sweat, strengthen, stretch, or simply feel good, we’ve got something for you!

📅 Save the schedule & start planning your week
🔥 Bring your bestie & come sweat with us
💪🏼 Book your classes and let’s make this winter your strongest one yet!

🔗 https://booking.cojilio.com/sweatstudio

See you at Sweat Studio! 🤍

Special guest instructor!!! Hayley will be teaching Warm flow pilates infused yoga TOMORROW. She may also continue teach...
09/08/2026

Special guest instructor!!!

Hayley will be teaching Warm flow pilates infused yoga TOMORROW. She may also continue teaching, throughout the next few weeks!

Hayley has been practicing yoga on her own time for a number of years, she is also dedicated, and very knowledgeable when it comes to yoga. 🧘‍♀️

We look forward to having you!

Book with her tomorrow
🕰️9:30 am
🔗 https://booking.cojilio.com/sweatstudio

Address

162 Main Street
Sundridge, ON
P0A1Z0

Telephone

+17059843474

Website

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