01/10/2026
*class full - waitlist started! send me a message to get your name on the list 💖*
Join me for a blend of breath-led movement and deeply restful postures. This 75-minute practice will gently build heat with traditional postures + flows before settling into restorative poses to relax the body and calm the mind.
Beginner friendly, please bring your own mat + some cozy socks. 🧦🥰
5:30pm - 6:45pm Sunday, Jan 11
265 Heather Moyse Drive, Unit 3B, Summerside
Sign up: www.lunayogapei.ca
12/19/2025
❄️ The Winter Solstice marks a turning point: not because everything suddenly changes, but because direction does. The light begins its return, even as winter deepens.
Warmth doesn’t arrive all at once, it’s something we cultivate, slowly, from the inside out. This Sunday’s Winter Solstice Flow is a 75-minute morning practice designed to do just that: grounding first, then gently awakening energy through strength, mobility, calm, and breath. 🧘🏼♂️
A long warm-up. A steady build. A soft landing. Restorative and energizing: because both belong here.
🕯 Join me to move, breathe, and mark the turn.
🗓️ 10am Sunday, December 21st
📍 265 Heather Moyse Drive, Unit 3B, Summerside
All levels.
Limited spaces.
💌 More details + sign up at www.lunayogapei.ca
