Lifted with Laura

Started our morning PiYo classes today. With the doors and our minds open, our hearts and the sun was warm 🥰 ☀️ 🙌

Beautiful evening to love your body 🥰

Last week was drop in week - a week between sessions where some can take a well earned break but others feel the need to move. Quieter classes but the vibes were still high 🙌 looking forward for our spring into summer session - most classes starting up next week 💪

And that’s a wrap on the spring session of Strength & Stability. Incredible proud of these people showing up over the last 6 weeks to push themselves into stronger versions of themselves. Growth isn’t comfortable - but they do it with minimal complaints 😆 PM if you want info on our next shorter session!

Message or text for more info on the PiYo. So many benefits from this class alone. Discounted $5 drop in to try it out NEXT WEEK ONLY - next session starts the 26th and runs for 4 weeks 💪