Sculpt+Sweat Studio

Grab your lattes, your flannel, and your favourite pumpkin spiced treat! Fall is coming, and we want to offer you an extra chance to sweat with us 🍂

Live on our website or app now!💫
*Please Email [email protected] for payment plans*

Welcome to Fall 2026!🖤✨

Beginning Tuesday September 8th we’ve got all your favourites back with a couple new additions.

We are also excited to welcome a new team member in October 🤫👀

Fall class pack coming soon, stay tuned! Let’s sweat it out Stratford!✨

Your membership just got even better 🤍✨

We’re so excited to partner with some of our favourite local businesses to bring exclusive member perks your way! 🥳

Simply show your membership in the app and enjoy these special offers around Stratford 💫

Because community is what it is all about 🖤

As we make space for Fall, we invite you to grab a cute goodie before they are gone 🖤✨

Sale starts today💫🫶🏻

Run (walk). Cruise. Unwind.☀️🚤

Join us for a special Run Club this Monday, followed by a relaxing boat ride with The Boathouse. We’ll have electrolyte drinks, snacks, and time to cool down together.

Summer is better in good company✨

An iconic collab is coming soon ✨🤍 Join us for an evening of rest and relaxation with Illume Wellness Spa🫶

Open now for booking! Join our very own Mel for a guided body recovery featuring foam rolling, mobility work and deep stretching. Throughout the class, Jenna and Elsa from Illume will move throughout the room offering back and scalp massages to deepen relaxation.

Following the class, Jenna from Halsa Fusion will guide a 15-minute gua sha and acupressure ritual using Eminence Organics skincare. Students will learn simple facial massage techniques they can incorporate at home, while also receiving skincare samples to take with them.

To complete the evening, each client will receive a custom herbal iced tea blend handmade by Jenna, created to encourage calmness and nervous system restoration.

It is going to be pure bliss and you don’t want to miss it 🥰 Grab your spot before it’s too late!*

*Members, check your email for details on how to book with your discount.

July Themes have arrived!🪩✨

Same feel-good classes. Different Playlists. Lots of fun.

Come sing your sweaty heart out!
Dressing up is always encouraged!💫