McKenzie's Meals and Motivation

McKenzie's Meals and Motivation

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Interested in some healthy meals and recipes? I'm excited to start sharing my passion with you! Let's just say my diet is complicated!

Here will be an ordering section, as well as, recipes that are allergen friendly, gluten free, dairy free, and just YUMMY! I started this journey to not only motivate myself but motivate others on their own journey! I have so many allergies along with Celiac Disease, Lactose-intorancey, and most recently IBS. I hope to find a new level of fitness I haven't seen since high school, but more importantly, I want to find a place where I am happy and satisfied with myself!

07/07/2019

Sometimes nothing makes me happier than a organized fridge! Vacation over, meal prep ready for this busy week!

05/02/2019

Apply this to all areas of life! Working out? Starting a new job? New skill? Whatever it is, we all are beginners and let it be a journey!

Photos from McKenzie's Meals and Motivation's post 04/29/2019

I love that it’s warm enough to grill! It makes meal prep so easy and tasty! Grilled wings (plain and buffalo), pork burgers, turkey burgers, peas, and roasted sweet potato wedges!

04/26/2019
04/25/2019

04/24/2019

04/23/2019

Whatever that is, reading, drawing, writing, exercising, cooking, being kind, etc. Do you! This can be such a struggle for me because I often get caught up doing for others running my cup dry while filling others up.

04/22/2019

So it’s been a while on this page, but I felt it appropriate to share today. I’m currently in the midst of completing an 8 week meltdown challenge , and after a long holiday weekend, it can be a challenge to be motivated. I saw this post, and it reminded me that Monday’s are just like every day of the week!

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Strasbourg, SK