The Twisted Grip

Beginners start here. There are three spots left for our Intro to Pole session starting this Tuesday May 19th at 5:30:

No experience needed.
No upper body strength required.
No "I need to get fit first" is necessary.

You just need to show up and let yourself be new at something.

Comment TUESDAY and I'll send you the details!

Tuesday nights @ 5:30 pm

The families aren't one type of woman. It's a circle we form together.

Some sisters weave connection and softness.
Some rise into the air and crave freedom.
Some build strength with patience and power.
Some chase new experiences just to see what's possible.
Some tell stories with their bodies and move with meaning.

The sisterhood doesn't ask you to choose who you are. It invites you to belong as you are and as you become. 💜

The Warrior isn't about being the strongest in the room.

It's about the part of you that feels alive when you are working towards something. The version of you that shows up nervous and leaves proud!

You might feel warrior energy when you crave structure, challenges, or repitition. Or when effort itself feels rewarding.

And just like the Explorer family, this isn't all that you are. We all have Warrior pieces, for some it just means a little more.

Does this energy feel familiar?

The Explorer may not have a plan yet, but they are willing to try.

You might feel like an Explorer when you're new in class, experimenting with a new movement, or simply wanting something different.

Some of us will be explorers for our entire pole, aerial, or movement journey. But that's one of the things I love about it... There's always something new to try.

Let curiosity lead the way!

Does this feel like where you are right now?

www.thetwistedgrip.ca/quiz

The Explorer may not have a plan yet, but they are willing to try.

You might feel like an Explorer when you're new in class, experimenting with a new movement, or simply wanting something different.

Some of us will be explorers for our entire pole, aerial, or movement journey. But that's one of the things I love about it... There's always something new to try.

Let curiosity lead the way!

Does this feel like where you are right now?

www.thetwistedgrip.ca/quiz

Curious what your movement energy? Take the quiz at www.thetwistedgrip.ca/quiz