Oxygen Yoga & Fitness Winona Crossing

Oxygen Yoga & Fitness Winona Crossing Our group yoga and fitness fusion classes all in state of the art FAR Infrared heat therapy.

10/01/2026

🍂 OCTOBER: CHALLENGE YOURSELF! 💪
Our instructor Christine is challenging you to make October the month you become more mindful of what you’re putting into your body. 💚
The focus?
🥩 Prioritize protein
🥦 Load up on veggies
🍠 Choose lower-glycemic, less-processed carbs
🚫 Cut back on unnecessary snacking
It’s not about being perfect — it’s about making better choices and building healthier habits.
📋 Christine has put together some helpful information on our Community Board to help you along the way.
Ready to Challenge Yourself this October?
Let’s do it together! 💪💙💚

09/28/2026

🚨 WAITLIST REMINDER: Our waitlists MOVE!
If you’re on a waitlist, there’s a good chance you’ll get into class — So be ready to GO! 🔥
Can’t make it anymore? Please remove yourself from the waitlist so someone else can snag your spot!
Remember: You can cancel up to 4 hours before class with no fee. After that:
$10 Late Cancel | $20 No-Show
✨ Ready to get on the schedule? Book your next class now — and if it’s full, JOIN THE WAITLIST! You might be closer to getting in than you think. 👀
See you in class! 💪
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09/25/2026

When members are in class wondering what we actually do at Front Desk 😂💪😜
Because at Oxygen Winona Crossing - we take fitness seriously… 😉

07/08/2026

This is more than just a workout 💛🔥💪
At Oxygen, it’s the energy, the encouragement, the laughs, the sweat, and the community that make it so special.
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Whether you’re brand new to hot yoga & fitness or looking for a place to feel motivated, supported, and strong — we’d love to welcome you in.
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Come see what all the fun is about with our 14 for $14 intro offer for new members
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Your mat is waiting, and your community is too.
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DM us or click the link in bio to get started!

04/20/2026

Feeling incredibly grateful for this community ❤️

Our recent fundraiser class for 9 Acres Organic Farm — was truly something special.

To everyone who showed up, donated through GoFundMe, or contributed at the studio… thank you. Your generosity, kindness, and willingness to support one another is what makes this community so strong.

We had an amazing turnout for the class, and even those who couldn’t attend still found a way to give — that means so much.

This is what community looks like, and we’re so proud to be part of it. 💛

02/11/2026

The Golden Girls of Oxygen. These ladies bring it on a daily basis and we are so very proud.
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A huge congrats to Lynn on surpassing 100 classes. And the incomparable Susan. 500 classes. Wow. What can we say. You are all amazing. Congratulations. We are in awe of your consistency, dedication, and showing up every day.

01/21/2026

We’re celebrating an incredible 2-year journey with Wendy! 💪🧘‍♀️
✔️ 60 pounds lost
✔️ 500 classes completed
✔️ Countless hours of dedication at OYF Winona Crossing.
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Wendy - Your commitment, strength, and consistency inspire our entire community.
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We are beyond proud of you and so grateful to be part of your transformation.
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Congratulations! 🧘‍♀️✨
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Your journey motivates us all - keep shining and flowing with us at OYF Winona Crossing. 🔥🧘‍♀️💚🤍💙

12/31/2025

To all our amazing members: Happy New Year 🎉
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Thank you for being part of our yoga & fitness family. We’re so proud of the effort you bring through our doors and can’t wait to keep moving, growing, and getting stronger together in the year ahead.
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Here’s to health, consistency, and celebrating every win - big or small.
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See you in 2026 🥂
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OYF Winona Crossing team 🫶

12/14/2025

🎉 Celebrating the season with this incredible crew (and also missing those who couldn’t make it 🫶).
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So grateful for the hearts, energy, and love you all bring to our studio every single day. Truly my Oxygen family. 💙💚🤍
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You’re Invited to our Vendor Market & Open House! Bring your friends and family on Saturday, November 15 from 1 to 5 p.m...
11/08/2025

You’re Invited to our Vendor Market & Open House! Bring your friends and family on Saturday, November 15 from 1 to 5 p.m.🎉

Get a head start on your holiday shopping with our fabulous local vendors. You’ll have a chance to win one of our incredible gift baskets filled with vendor items. Plus! We’re giving away a two-month-unlimited membership!
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🧘‍♀️ Enjoy:
✨Studio tours
🛍️ 20+ Local vendors
🥗 Snacks & light refreshments
🎁 Incredible gift basket door prizes
💸 One-Day Sale - $200 off a One-Year Prepaid Membership- This is an in-studio only sale (not available online).
🏷️ 20% off all Merch (excludes B-Mats)
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📅 Date: November 15
🕓 Time: 1 to 5 p.m.
📍 Location: 1374 South Service Road, Stoney Creek, ON, Unit 12 - (right across from the new East Side Mario’s)
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Bring your friends and family — everyone is welcome!
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Celebrate our anniversary and experience our warm community, check out the studio, meet our amazing team, and discover everything we have to offer. Come for the yoga, stay for the commUNITY!🫶

Address

1374 South Service Road, B12
Stoney Creek, ON
L8E5C5

Telephone

+13658339642

Website

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