Exhale Pilates Studio

✨ Friday at Exhale! ✨

Barre is back and we’re excited to have it on the schedule again!

Join us for a great lineup of classes designed to strengthen, lengthen, and energize your body before the weekend.

Spaces are limited—reserve your spot today!

StJohnsNL

✨ New arrivals are here! ✨

Fresh Beyond Yoga shorts and tops have landed at Exhale! Comfortable, flattering, and perfect for Pilates, yoga, or everyday wear.

Stop by and find your new favorite outfit before they’re gone! 💕

✨ Exciting news, We’re Growing!✨

We are so excited to welcome Candace O’Regan to the Exhale family 💜

We have been listening to your requests and want you to know that this new class is for you!

We are thrilled to introduce a brand-new Wednesday class at Exhale Pilates & Yoga Studio!

This all-levels class focuses on building strength and stability through the core, hips, glutes, and legs—the muscles that support better balance, posture, movement, and everyday function. Whether you’re new to Pilates, returning after time away, or looking to move with more confidence and ease, this class is designed to meet you where you are.
Come move, strengthen, and feel your best in a welcoming, supportive environment. 💙

Wednesdays @ 5:30 pm

Reserve your spot online

www.exhalepilatesandyoga.com