Modo Yoga St. John's

Modo Karma classes are donation-based classes. These classes allow us and our community to raise funds and bring awareness to local and international not-for-profit organizations.

We also love that Modo Karma classes align with our Be Accessible Pillar as they allow us to offer a weekly yoga class at a reduced price.

DETAILS ⬇
💦 $10 donation entry fee
📆 every Friday 7:30 PM
📲 book via Modo Yoga app or link in bio
🧘🏽‍♀️ suitable for all levels including beginners new to yoga

Photography:

[ID: a mat set up for Modo class. There is a yoga mat on the block and a member is reaching for it].

Summer is a busy season. This is your sign to slow down. Our classes are the perfect way to dedicate time for yourself each day. Life is better when we slow down and make space for what we enjoy.

See you on the mat. 🧘🏽‍♀️

Photography

[ID: image of practicing yoga. There is sweat dripping down her back.]

Taryn Diamond - Guest Teaching Yoga Nidra

Taryn is a yoga teacher, nervous system guide, and educator based in Tkaronto (Toronto, Canada). She blends asana, yoga nidra, philosophy, and nervous system science to create practices that are both accessible and transformative. A leader in rest-based education, Taryn also created a global Yoga Nidra app inspired by her extensive library of recordings.

Join Taryn for The 5 Koshas + Yoga Nidra: Getting to Know Yourself Through Rest, as well as her Yoga Nidra class on Wednesday, August 26 at 12:00 PM (45 minutes).

[ID: image of Taryn sitting down and holding her leg. She is smiling].

Happy Birthday Hannah 💙

Although she is our newest team member, she’s not a new face - Hannah has been a long standing practitioner in our community, and a she’s one of the most kind and friendly people. You’ve probably had chats with her in the change room or on the couch a few times as she’s sure to include everyone in the conversation!

Hannah is a sweet and joyful soul. She adds so much warmth to our teaching team, and it’s felt in both her classes and her personal practice. Whether in the studio, hanging outside on the beach or in the woods, or in her day job nursing, you’ll always see a smile on her face. We are so grateful to have her join our staff this year 🥰

Send Hannah lots of birthday love 🎉

Photography Montana Fuoco

[ID: image of Hannah in wild thing pose during an outdoor event].

Tiffany’s advice for new members? “Be curious about trying something new!”

Whether it’s stepping into a new class, exploring a new pose, or bringing that curiosity into everyday life, we couldn’t agree more.

Stay curious. Try something new. You never know where it might take you.

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[ID: image of Tiffany providing an assist during a modo class].

COMMUNITY RATE 💧 Save on class passes and our unlimited membership.

The community rate is available for students, seniors 65+, veterans or members of the armed forces, employees of Eastern Health, employees of not-for-profit organizations, and certified yoga instructors.

SIGN UP
📲 Download the Modo Yoga app or visit our website and select the Community Discount option (listed on the pricing page) to avail of the discount today.

Photography

[ID: image of Tiffany teaching during a Modo class].

Sunset savasana by 🌅
This year we’re bringing back our pre-class market!

Join us on august 15 (rain date: august 16) for an evening of movement, community, and local makers.

〰️ 4:00 - 5:00 PM - local market
〰️ 5:00 PM - sunset savasana

Come early to shop some amazing local vendors before we settle into class together.

Market vendors include:
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This year we are so excited to share we have to DJ the event! This is going to be such a fun filled evening and we can't wait to see you there 🙌🏼

Pre-register here: https://modoyoga.com/st-johns/events/sunset-savasana/

[ID: image of members taking part in the sunset savasana class at Signal Hill].

〰 Unplug. Be present. Our hot room is one of the few places where you can truly unplug—and we’re committed to keeping it that way. This space is created for stillness, sweat, and connection—to your body, your breath, and the present moment.

As we wind down from the busy summer season, this is an opportunity to reconnect with yourself—whether you're finding your way back to your practice or staying consistent with it.

Photography

[ID: photo of Tiffany standing during a Modo class. Her eyes are closed and she looks peaceful].