08/26/2026
Happy 8th Liftiversary Michael! Thank-you for continuing to trust us with your fitness goals and keep up the awesome work youβve been putting inπͺπͺ
JKConditioning is a private fitness community located in the centre of St. Johnβs, Newfoundland. W
We offer personal training for busy people who want to improve their overall health and fitness. Personalized training sessions take place in a group setting under the guidance of our credible and reputable trainers. This means that you get the results of a personal training program with the support and camaraderie of our close-knit fitness community. We design workouts to make you better, not to see how much you can sweat.
08/26/2026
Happy 8th Liftiversary Michael! Thank-you for continuing to trust us with your fitness goals and keep up the awesome work youβve been putting inπͺπͺ
08/21/2026
Hey runners! Check out the July/Aug issue of canadianrunning for Jonβs latest article βCore Focussed Workout for Runners.β In stores and on digital news stands now! πͺπΌπ πββοΈπββοΈπ¨
08/19/2026
Happy First Liftiversary Megan! Many big days done and many more ahead! Keep up the awesome workπͺπͺ
08/17/2026
Happy 3rd Liftiversary Vicki! Congrats on all your progress! Keep up the great work and cheers to another 3! πͺπΌπ₯³πππ
08/16/2026
Happy 2nd Liftiversary Gail! Youβre a true inspiration and we know the entire JKC family is proud of all your gains! Keep crushing it. πͺπΌπ₯³πππ
08/15/2026
Happy 7th Liftiversary to a total gym-bro! Watching you show up, put in the work, and crush every single goal over the last 7 years has been nothing short of inspiring Joy!
Year 8 isn't ready for you. Letβs keep raising the bar! πͺπΌπ₯³πππ
08/06/2026
Happy 6th Liftiversary Pam! Congrats on all your gains and progress with your running! Cheers to many more years! πͺπΌπ₯³πππ
07/29/2026
Happy 13th Liftiversary to another JKC OG, Jon Howard! Youβve been with us since day 1 and we want to commend you on your commitment to your fitness and health. Congrats on all your running success and cheers to another 13! πͺπΌπ₯³πππ
07/27/2026
Happy 13th Liftiversary Terry! Youβre 1 of 5 from our first year in St. Johnβs! Isnβt that wild?! Thanks for choosing JKC for all these years. Weβve been through a lot together. Keep crushing it and cheers to another 13, and more! πͺπΌπ₯³πππ
07/27/2026
Happy Third Liftiversary Chris!ππ
| Monday | 6:15am - 8:30pm |
| Tuesday | 6:15am - 7:30pm |
| Wednesday | 6:15am - 7:30pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 5:30pm |
| Saturday | 7:15am - 12:15pm |