Oxygen Yoga & Fitness Spruce Grove

Oxygen Yoga & Fitness Spruce Grove Experience our FAR Infrared Yoga & Fitness fusion classes
Opening Spring 2026

09/26/2026

OYF Spruce Grove Intructor Highlight!

Meet Sydney! If you’ve taken one of her classes, you already know. 😉

She loves a good burn, a good chat, and the community that makes Oxygen feel like home. 💙 If you haven’t yet, book a class with her and add a little Sydney to your week! 🔥

✨️Affirmation of the Week ✨️I allow myself moments of stillness in busy days.In the rush of life, I am my own calm. I’m ...
09/25/2026

✨️Affirmation of the Week ✨️
I allow myself moments of stillness in busy days.

In the rush of life, I am my own calm. I’m taking a breath and finding center. 🌬️

🍴 GOURMET PREP POP-UP — IN STUDIO! 🍴We’re so excited to have Gourmet Prep popping up in the studio on Tuesday, September...
09/24/2026

🍴 GOURMET PREP POP-UP — IN STUDIO! 🍴

We’re so excited to have Gourmet Prep popping up in the studio on Tuesday, September 29th from 4:00–7:30 PM! 🙌

They’ll be bringing a selection of their delicious, ready-made meals and snacks — perfect for those busy weeks when you want something convenient without sacrificing a great meal.

✨ SPECIAL MEMBER POP-UP PRICING:
🥗 6 Meals + 6 Snacks for only $100
OR
🥗 Individual Meals for just $15 each

These special prices are available in studio for ONE DAY ONLY during the pop-up!

Come for your workout, leave with dinner handled. 😉🙌

Quantities will be limited, so get them while you can!

📅 Tuesday, September 29th
⏰ 4:00–7:30 PM
📍 In Studio

Tag your workout buddy who could use a little less meal prep in their life! ❤️

09/24/2026

You can run, but you can’t hide from the check in. 😂📲

A little reminder: trying something new might be exactly what you need. 💙
09/21/2026

A little reminder: trying something new might be exactly what you need. 💙

09/19/2026

We’ve literally watched this exact moment happen. 🤣💀

Respectfully…we were doing JUST fine with the weights we had. 😂

09/17/2026

🔥 ANOTHER SIX JOIN THE HOT 100 CLUB! 🔥

A HUGE congratulations to Camille, Sarah, Tina, Carol, Tanya & Becky for all hitting an incredible milestone — 100 CLASSES at Oxygen! 💯🔥

We are SO proud of each of you! Showing up for 100 classes takes commitment, consistency and a whole lot of sweat. 💪

We’re incredibly grateful that we get to be part of your journey and celebrate these milestones right alongside you. 💚

And the Hot 100 Club just keeps growing! 👀 We can’t wait to keep celebrating all of our members as you hit that 100-class milestone!

Congratulations, ladies — YOU DID IT! 🥳💯🔥

✨️ Affirmation of the Week ✨️I show up for myself because my growth matters.I am my own biggest advocate. I deserve the ...
09/16/2026

✨️ Affirmation of the Week ✨️
I show up for myself because my growth matters.

I am my own biggest advocate. I deserve the same effort I so freely give to everyone else. 🌟

Reasons to follow us? We could probably think of a few. 😉But really, we’re just here to move, sweat, have fun and make O...
09/14/2026

Reasons to follow us? We could probably think of a few. 😉

But really, we’re just here to move, sweat, have fun and make Oxygen the best part of your day. 🔥

Stick around, we think you’ll like it here. ☺️

09/12/2026

That one compliment is carrying us through the rest of the class. 💪🏼😂

Form = noticed. Confidence = UNLOCKED.

Address

#110, 131 Century Crossing
Spruce Grove, AB
T7X0C8

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