Orangetheory Fitness Spruce Grove

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back.

Find your rhythm. Build your routine. See what follows. 🔁

🍂🧡 Hello, September!

A new month is here, and we've got plenty happening around the Orange Grove. Benchmarks, birthdays, specialty workouts, a new schedule, and one VERY special celebration are all on the calendar. 👀🎉

Here's what's coming up:

🍁 Labour Day - September 7: Special Hours
8:15 AM | 9:30 AM | 10:45 AM.

🍂 September 8 - Fall/Winter Schedule Begins
Be sure to check the updated schedule when booking your classes!

🚣 September 8 - 1000m Row Benchmark
Settle into your rhythm, find your power, and see what you can do over 1,000 metres!

🍊 September 18 - OTFoundations
Back to the building blocks! A chance to focus on the fundamentals that help you move well, train confidently, and get even more out of your workouts.

🎂🔥 September 19 - OTF SG Birthday BBQ BASH!
We're celebrating another year of OTF Spruce Grove, and you KNOW we're going to have some fun with this one. More details are coming soon, so save the date!

🎉 September 21 - Coach Chelsey's Birthday
Help us celebrate Coach Chelsey and all the energy she brings under the orange lights! 🧡

🧩 September 23 - The Chipper
One big workout. One piece at a time. Get ready to chip away at the work and keep going until the job is done. 💪

🎈 September 29 - Ellie's Birthday
Another birthday at the Orange Grove! Help us show Ellie some birthday love. 🧡

🧡 National Day for Truth and Reconciliation - September 30 - we invite you to wear orange as a sign of remembrance and solidarity

September is shaping up to be a good one. Save this post, get those classes booked, and stay tuned because we'll have lots more to share throughout the month! 🍊🧡

The workout hasn't changed. You have. 🧡

Finish Line brings Marathon Month full circle with the same workout from Day 1. Check your stats, rack up those final miles, and finish proud. 🏁

🌍🏁 Final stop: The Finish Line! 🏁🌍

Tomorrow, we wrap up Marathon Month 🧡

Grab your passport, collect your stamps, and get ready for one last adventure as we celebrate a month of dedication, determination, and a whole lot of miles.

Whether you completed a Half, Full, or Ultra Marathon, every step, stride, run, bike, and walk brought you closer to your goal - and that's worth celebrating. 👏

You've put in the work.
You've earned every mile.
Now it's time to cross the finish line! 🏅✨

And don’t forget - one lucky participant will also be taking home a massage gun prize to help recover after all those incredible miles! 🎁💆‍♂️💆‍♀️

We can't wait to celebrate with all of our incredible Marathon Month participants. See you at the final pit stop! 🛂🌎🧡

🧡✨ We're wrapping up Community Week with a little time to recharge.

Tomorrow, we're welcoming Ashley St. Jean from to OTF Spruce Grove for Mini Reiki Sessions.

📅 August 30
⏰ 9:00 AM–12:00 PM
✨ Mini Reiki Sessions

After a full week of workouts, local businesses, treats, creativity, and community fun, this feels like a pretty fitting way to spend our final morning together.

Stop by, meet Ashley, and experience a mini session while she's onsite. 🧡

Thank you for making Community Week such a fun celebration of our Orange Grove and the community around us!



Free Community Week classes are available to local first-time guests only. Terms and conditions apply. Contact OTF Spruce Grove for full details.

💪🍊 Tomorrow's Community Week guest knows a thing or two about fueling an active lifestyle!

We're welcoming to OTF Spruce Grove!

📅 August 29
⏰ 9:00 AM–12:00 PM
🎁 Samples available!

Get your Saturday workout in, stop by their table, grab a sample, and meet the Popeyes team while they're here.

Community Week is almost over, but we've still got plenty happening at the Orange Grove! 🧡



Free Community Week classes are available to local first-time guests only. Terms and conditions apply. Contact OTF Spruce Grove for full details.

🪩✨ One last dance before summer ends! ✨🪩

Coach Sera is closing out our Summer Theme Series with a Flashback Dance Party, and you're invited! 🎉

📅 August 29
🕖 7:00 AM & 8:15 AM

🌟 Glow in the dark gear encouraged!

Get ready for a playlist packed with dance-floor favourites, throwback hits, and feel-good energy that'll have you smiling from warm-up to cooldown.

Let's light up the studio, turn up the music, and send summer off the OTF way - with great workouts, great people, and one epic dance party. 🧡✨

Wear your glow gear, bring your energy, and let's finish the Summer Theme Series in style! 💃🕺

🎨🧡 Tomorrow, we're putting Brooklynn's many talents to work! 😂

Our very own Brooklynn is trading in her usual OTF duties for face paints during Community Week!

📅 August 28
⏰ 9:00–11:00 AM
🎨 Face Painting
🧒 Kids welcome!

Bring the kiddos by, choose something fun, and let Brooklynn work her magic. We already know she's talented, so we can't wait to see what she creates! ✨

Come join us for another fun morning at the Orange Grove!



Free Community Week classes are available to local first-time guests only. Terms and conditions apply. Contact OTF Spruce Grove for full details.

🥤 They're BACK! Join tomorrow afternoon!

⏰ 3:00–7:00 PM

If you missed them earlier this week, here's your second chance to see what all the fuss is about. 😍

Stop by for a delicious Dirty Soda and help us keep the Community Week fun going!



Free Community Week classes are available to local first-time guests only. Terms and conditions apply. Contact OTF Spruce Grove for full details.

🎨 Tomorrow morning, get creative with !

⏰ 9:00–11:00 AM

Come paint some pottery with us! Kids are welcome, so bring your little artists along for the fun. 🎨

Start your day with creativity, community, and a little something special during Community Week. 🧡

Come hang out and help us keep the Community Week fun going!



Free Community Week classes are available to local first-time guests only. Terms and conditions apply. Contact OTF Spruce Grove for full details.