We help busy families get fit and healthy w/ group coaching, 1:1, and youth fitness
Fun in the sun ☀️
One of the amazing perks of living next to a giant lake is the ability to take the gym to the beach and that’s exactly what the 9am crew did today 🏖️
08/20/2026
School’s returning shortly and so is our Juniors program!
Both programs will run for 14 weeks from September 8th until December 10th.
Our Juniors program is perfect for any kid looking to improve their strength and conditioning to improve in their winter sports, or simply needing an exercise program to stay fit.
Spots are limited in each program. Message us today to register.
08/03/2026
Don’t forget to claim your FREE 2 weeks with us this week!
Message us today to get started.
08/02/2026
Today East Shore Athletics turns 5 years old 🎉🎉
To celebrate this huge milestone we are offering a FREE 2 week membership to all of our classes on our current schedule.
Classes included:
- Functional Fitness
- Bootcamp (Fast & Fit)
- Row
- Weightlifting- Olympic & Power
- Ladies Only (Mom Squad)
Every class has a trained coach leading you through the warmup and workout, making the necessary modifications to each individual to ensure you stay safe and achieve the intended stimulus.
Each class offers a unique style of training providing a different challenge and stimulus. Whether your goal is strength, fitness, endurance, or simply staying active, we have a class that’s right for you. There’s truly something for everyone.
Offer is only valid until August 8th. 2 weeks starts on your first day.
Message us today to get started.
07/20/2026
Camps and tryout are already right around the corner, make sure your hockey player is as ready as they can be with our 5 week Strength & Conditioning session programmed specifically for hockey players.
Spots are limited.
Register today.
*Please note Aug 3rd session will be moved to August 31 for the long weekend.
04/13/2026
Still lots of room available in both Fit Kids (8-11) and Next Gen (12-15) programs.
Message us today for registration.
The girls wanted a Tik Tok so Coach Dalton made a deal; work hard for the entire week and we can film one of their choosing. Needless to say the girls put their best effort in that week and put coach to work 🏋️♂️
04/01/2026
Juniors is back for another session!
Spots are limited. Message us today for registration.