Champions Health & Fitness - Slave Lake

Group Fitness is back in full swing and is inclusive with your gym membership.

Enjoy a Full Body Training & Stretch with Freda Mondays & Wednesdays 5:30-7pm. Then jump in the sauna and enjoy the heat this winter.

Or jump into a spin class 6-7pm on Tuesdays and Wednesday with Geoff or hit a music themed spin class with Taylor.

Come to Champions and get Fit.

Labor Day long weekend - Front desk not staffed. FOB access only.

Cardio challenge - 15 & 24th of August update. Sorry missed uploading the 15th.

A huge shoutout goes to our trainee Batul for the beautiful artwork.

Keep it up Champs and push on with more calorie burn.

Mid month cardio challenge update.

June’s Cardio Challenge finalist; congrats Matthew, Nicholas, and Jeremy.

List updated on July 10th 3PM, it appears they are on top of the list for July again.

Keep it up and burn those calories…

If your FOB isn’t working after this weekend you need to see the front desk. We had a high number of people not following the door rules, over 20 some people and the weekend isn’t over yet!

Please understand that the system is automated and the AI system doesn’t not distinguish if your partner/friend is a member. Multiple entry on one scan will auto suspend your FOB.

Repeat offenders will have their FOBs permanently disabled and future access will be only granted by manually check-in during staff hours. Depending on the seriousness of the offence, a life ban from all Champions facilities could be served.

Taylor’s tentative summer spin schedule. Join the WhatsApp group to stay on top of the latest.

Geoff will continue offering his Tuesday/Thursday spin class 6-7pm during the summer. Minimum 4 participants for class to go ahead.

Summer 2026, stay fit, stay strong. Become a Champion and conquer Fitness.

Hello Champions,
As you are aware, the gym operates 24/7 with FOB access and we have an option to buzz the door bell for new people to gain manual access during staffed hours.
We ask you gently to please not open the door to anyone that rings the bell. You are not helping us by giving a person that has no usage agreement access to the facility.
Also the FOB is one scan per entry, now that we have gone with the AI camera system we have been losing a member a day due to suspensions. The system is automated and doesn’t know if you let in another member or non-member. All double entries will end up with suspensions.

One spot is still open for the Minors Orientation this Saturday at 10:30AM. If you are interested please see front desk to register your 13-15 years old child.

Cardio challenge update