Modo Yoga Sherwood Park

It’s back! Strong, flexible and feeling fabulous at 55+! 💪🏼✨
Join Allie or Rachel Wednesdays from 11:00–11:45am for Seniors 55+ Stretch, Flex & Strengthen, a welcoming, low-impact class combining functional exercises with movement inspired by Pilates and yoga.
No experience needed and drop-ins are always welcome! Plus, seniors receive 10% off all class packages and memberships. Register now for next week!

We’re hiring Energy Exchangers! Trade 3 hours a week (set shift) helping to keep the studio sparkly (and sanitized)✨ in exchange for unlimited yoga/barre/pilates and strength classes plus retail and workshop discounts! Email Ronda at [email protected] to apply.✨3 month min commitment please.✨ Did you know most of our teachers started out as EE’s?♥️
Shift available: Fridays 1-4pm and daytime sub shifts.

Join us for a two-hour Back to School Bootcamp in the Cave this Saturday!
💪 30 min CORE with Jasmine
🔥 45 min MODO FLOW with Adriana
🧘‍♀️ 45 min HOT YIN with Chelsea
We’ll work hard, flow it out and finish with a dreamy 45 minute relaxing yin, topped off with a cold aromatherapy towel in savasana.
Saturday, September 12
1:30–3:30pm $25
Grab your mat buddies and pre-book your spot🔥
Link in bio 🔗

NOW through next Sunday save 15% with promo code FALL15 - stock up and save!🍂
PLUS, we’re giving away THREE shareable 10-class passes! Tag your mat buddies below for your chance to win, each tag counts as an entry!
It’s going to be an amazing Fall here at Modo thank you for co-creating the magic with us ❤️

Today is a very special day, Modo Fam — the day our queen J was born! 👑✨

Happy Birthday, Jenny! ❤️

The heart and soul of our community, the woman who started it all with nothing more than an idea, a vision, and a whole lot of love.

Your vibrant energy fills every room you walk into, and to know you is truly to love you. We are all so incredibly blessed to receive even a fraction of your kindness, generosity, and love — although, with you, it never really feels like a fraction because there seems to be no end to your giving heart.

Thank you, from your Modo team, for the beautiful community you’ve created and for all the love, energy, and heart you pour into it every single day. What you’ve built means so much to all of us.

We love you so, so much! 🥹❤️

Wishing you the most amazing birthday and an incredible year ahead, beautiful. You deserve all the love and happiness you give so freely to everyone around you. ✨

Happy Birthday, Queen J! 👑❤️

Yep, we’re doing it again!🍎 Free week for teachers!

Before the back-to-school chaos begins, take a little time to breathe, move and recharge. Enjoy FREE unlimited classes from August 24–30th, our way of saying thank you for everything you do!

Grab your pass through the Modo app, at the front desk, or link in bio! 🔗

Tag a teacher who deserves this! ✏️📚

From August 24–30, we’re celebrating the incredible Childcare & ECE workers in our community with a FREE week of classes!

You spend your days caring for, teaching, comforting, encouraging and pouring so much into our littlest humans. Next week we want to pour a little back into YOU. 🫶

Come move, sweat, stretch, breathe and take some time just for yourself. ✨

Tag a childcare or ECE worker who deserves a week on us! 💛 Link in bio 🔗

A little late to the feed, but this QUEEN deserves her moment!!!
Happy 40th birthday to our incredible Chelsea!!🔥
Chels is one of those people who makes every room brighter just by being in it. She is strong, warm, positive, endlessly supportive and ALWAYS the girl in your corner cheering you on. She pours so much love and energy into our Modo community, and we are so lucky to have her as a teacher, friend and such a huge part of our Modo family. ❤️
Somehow, while pouring SO much into everyone around her, she just keeps setting BIG goals for herself… and absolutely crushing them.
She’s fallen hard for HYROX, has competitions coming up this fall, AND this Sunday she’ll be out there crushing the Edmonton Half Marathon! 🏃‍♀️
Watching you step confidently into your power, take on new challenges and continue to become an even stronger version of YOU is pretty freaking inspiring, Chels.
We hope 40 brings you even more adventures, more finish lines, more HYROX PRs, more moments with your chicks 🐥 🐥and ALL of the love you so freely give to everyone around you coming right back your way.
40 years fine!
We all LOVE YOU, CHELS!!! ❤️❤️❤️

Strong communities are built by people who show up for one another.

This month, we’re honoured to give back to those who’ve dedicated themselves to serving our country. As a small token of our appreciation, we’re offering a week of complimentary classes to all veterans and active military members.

If that’s you—or someone you know—we’d love to welcome you into our space.

📅 July 20–26
🧘 Free classes for veterans and active military.
🔗 in bio!