Soham Yoga with Lindsey

09/22/2026

Hello Shelburne folks! Please join me for our fall Yoga Series called Nourishing the Self at Shelburne Public Library. We begin Tuesday Oct 13 @ 11am.

05/04/2026

Excited to begin sharing this Yoga for Healthy Aging series with the community! Registration is now open. Space is limited.
Register / fill out the intake form here. https://forms.gle/63YhDYtEiB1VCwcX6
Message me with any questions!

05/02/2026

https://youtu.be/bw7992qhXvM?si=ZsuBXQ5oID2F4TUB

A little preview of what we will work on in our Healthy Aging series starting May 26.

Part of our new Chair Yoga for Healthy Aging series, this 50-minute class focuses on strengthening the stabilizing muscles necessary for balance, as well as ...

05/02/2026

Thanks all for re-connecting with me via my new Facebook Business page!

My old page is no longer operating!

Happy to see you here. 🪴

05/02/2026

🌿 Therapeutic Chair Yoga for Healthy Aging – Starting Soon!

Looking for a gentle, supportive way to move your body and feel better?

Join me at the Shelburne Public Library starting Tuesday, May 26 at 11:00 AM for a 4-week series designed to improve mobility, balance, and overall well-being—right from a chair.

✨ A safe way to improve balance and feel more steady on your feet
✨ All levels welcome
✨ Focus on breath, movement & connection

💲 Special intro rate of $50 for the full 4-week series

A simple, affordable way to care for your body and connect with community.

Spots are limited—message me to register or learn more.