Change Fitness is a Personal Training Studio in Shawnigan Lake, BC.
For those at a distance, we provide online personalized 8-Week programs, Zoom Personal Training or you can sign up as an online member and get access to 25+ workout videos and lots more!
04/11/2024
Need something to do Saturday afternoon!? Our legend of a community member, Kyra has given our Change Fitness Community a discount to this Saturdays home opener!
Grab the family and get out for some sun and ⚽️ on Saturday at Pacific FC’s home opener (Starlight Stadium). Use discount code: STARR TO GET THE change Fitness Friends and Family discount (link in bio to click on!)🟣⚪️
https://fevo-enterprise.com/event/Pacificfc
04/08/2024
Jad checking out the solar eclipse in Mexico before jumping onto her Zoom workout for the week!
She’s had some pretty big changes happening over the past few months hitting some target muscle building, weight loss and life goals! ❤️🙌 Congrats on all the hard work you do, Jad. Consistency pays off!
03/11/2024
Thanks to the Chamber for coming out and capturing our day!
01/18/2024
❄️ Right before our “big adventure”…😬
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| Monday | 6:30am - 7:30pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 6:30am - 6pm |
| Saturday | 8am - 11am |