MMF Mainstreet Muscle And Fitness

📚💪 BACK TO SCHOOL = BACK TO THE GYM! 💪📚

School is back, routines are back… so let’s get those workouts back too! 😏🔥

From September 1st to 15th, get 15% OFF MEMBERSHIPS! 🏋️‍♀️

AND there’s more… 👀
When you purchase a membership during the sale, you’ll be entered to WIN YOUR ENTIRE PURCHASE BACK! 🎉💰

Whether you’re getting back into a routine, working around the kids’ school schedule, or just ready to make yourself a priority — NOW is the time!

📅 Sale starts now!
💪 15% OFF memberships
🎟️ Purchase = entry to win it back!

Ready to earn some extra cash and score a free gym membership? 💪

We’re looking for a motivated, reliable high school student to join us for a short-term casual position!

What you’ll be doing:
• Vacuuming
• Mopping
• Dusting
• Filling water jugs

What we offer:
✨ Competitive wages
✨ Just 3 hours every two weeks
✨ Work on your own schedule (choose the day that works best for you)
✨ Position runs September 1 – November 30
✨ FREE 3-month gym membership

If you’re dependable, can work independently, and take pride in doing a great job, we’d love to hear from you!

📩 Send us a message for more details or to apply!

It’s been a while, so we thought it was time to repost our membership pricing! You’ll also find our pricing pinned to the top of our page for easy reference. 📌

Since opening our doors in 2013, we’ve only increased our membership rates once. Throughout the years, we’ve never raised our student pricing, and we’ve continued to offer discounts whenever possible. 🙌🏼

Our goal has always been simple: to keep fitness affordable and accessible for everyone in our community.

Thank you for your continued support and for allowing us to be part of your fitness journey. We look forward to welcoming both familiar and new faces through our doors! 💪🏼

💥NEW PRODUCT💥

ALT GRASS-FED BEEF PROTEIN ISOLATE

Your best non-dairy, non-vegan option for protein supplementation. This is not your typical protein shake! Nothing milky here. This beef protein made from hydrolyzed grass-fed beef protein isolate is smooth and light in texture like juice or water. Beef Protein is easy to digest and light on your stomach. ALT Hydrolyzed Grass-Fed Beef Isolate is naturally flavoured and sweetened with monk fruit so you can ditch the fake but not the flavour. Now that’s refreshing!

Why Choose ALT?

Grass-fed Beef Protein
Dairy Free
Dye Free
Naturally Flavoured
Naturally Sweetened with Monk Fruit
No Artificial Sweeteners
20g Protein per Serving
25 Servings per Tub

🚨 Need supplements? We’ve got you covered!

Did you know every supplement we carry is sourced through Supplement King? That means you get the same great prices you see online right here in-store—no extra markup.

💥 If Supplement King carries it, we can get it! Whether it’s your favourite pre-workout, protein, creatine, vitamins, or something new you’ve been wanting to try, just let us know.

📦 We’re picking up an order tomorrow, so now is the perfect time to place your request. Send us a message today, and we’ll do our best to have it ready for you as soon as possible.

Why wait for shipping when we can bring it in for you? 💪

Boomtown Days are here!

Let’s kick off Boomtown Week with 20% OFF memberships all week long! 💪

Then keep the celebration going with $2 drop-ins Friday through Sunday!

Whether you’re a regular or it’s your first visit, we’d love to have you join us. We look forward to seeing everyone this weekend! 🖤💛

June is busy enough—don’t let your energy levels fall behind. 💥

Keep your energy up with one of our in-stock pre-workouts and stay on track with your fitness goals. 💪

Don’t see your favorite? Send us a message—we’d be happy to bring it in for you!

The cool air is BACK 😎❄️

Our air conditioning is up and running again, so come get your sweat on without melting! 💦💪

Thank you Hunts Plumbing and Heating for the quick fix and thank you for your patience while we got things fixed up — we appreciate you!

🌶️ HOT. HEAT. SWEATING. 🌶️

Our air conditioning is currently down at the gym, so things are getting EXTRA spicy today 🥵💦

Perfect excuse to get that sweat on and earn those gains the old-fashioned way 💪🔥

The A/C should be fixed by tomorrow — thanks for bearing with us

The golden egg has officially been found… TWICE 🤩🥚✨
Where was it hiding?? That’s a secret we’re taking to the grave 👀🔍

Huge THANK YOU to everyone who joined in on the fun — you made it way too exciting not to do again 💛

Meanwhile… our supplement order is rolling in and the shelves are starting to look real good 👏
If there’s something you’ve been waiting for, send us a message — we’ve got you covered! 📦✨