06/05/2026
LIFTOFF 3 🚀
This was without a doubt our most successful LIFTOFF yet!
To our clients: thank you for trusting us, training hard, and showing up with such an amazing attitude. Whether you were chasing a personal best or simply proving to yourself you could do it, we are proud.
To everyone who cannot to watch, cheer, volunteer, and support your fellow LIFTED teammates, thank you! The atmosphere you helped create is what makes this community so special.
And to our trainers: thank you for helping make the event run so smoothly. Your prep and coaching and support behind the scenes allowed everyone to simply show up.
Until the next one …🚀
06/02/2026
Happy Birthday to our OG trainer, Kari! 🎉
The queen of LIFTBURN, and the woman who somehow makes suffering feel fun.
Our clients adore her, our team relies on her, and she’s a huge part of what makes LIFTED what it is.
Hope your day is filled with good coffee, good food, and absolutely no burpees.
Happy Birthday
05/22/2026
Final LIFTOFF training session tomorrow.
This is where all the work starts to come together.
You’ve spent weeks building for this moment - now it’s time to sharpen it. Expect to push, expect to hurt a little, and expect to surprise yourself with what you’re capable of.
Bring the energy. Bring the mindset. Let’s finish this prep block strong. ⚡️
04/01/2026
LIFTOFF 3 🚀
It’s going to be bigger and better than ever..
This is your chance to test your strength, endurance, and determination in a high energy event designed to push you and show you what your capable of.
Whether you’re here to compete, challenge yourself, or just try something new - this is for you.
🗓️ MAY 31
📍LIFTED
LIFTOFF Training Camp starts SATURDAY
LIFTOFF starting times are open for registration
Let’s get it!
02/12/2026
Sweat. Shop. Soak. ✨
We’ve partnered together to create an elevated Galentines experience. 💗
One lucky winner and her bestie will receive:
✨ A $200 gift card to
✨ A 1.5 hour private sauna + cold plunge experience together (up to 6 guests total) at
✨ An 8-class pack EACH to .lifted.studio
To Enter:
* Follow all collaborating accounts .lifted.studio
* Like this Post
* Tag the woman your bringing (each tag = additional entry)
Share on your stories and tag us for a bonus entry.
Winner announced Monday Feb 16th
This is your chance to train together, unwind together and indulge together.