Modern Martial Arts Center

PROFESSOR CASEY ⬛️⬛️⬛️🟥⬛️

Anyone who knows Casey knows just how dedicated he is to BJJ and his BJJ community. Not only is he a great martial artist, but he is also a great coach and teammate. He helps everyone in the room get better through sharing his passion and knowledge of the sport. Congratulations on your well deserved promotion to black belt!

Professor Jane adding on another option from the kimura attempt— the tarikoplata! 🥋

Side control ➡️ kimura
Side control ➡️ kimura ➡️ arm bar
Side control ➡️ kimura ➡️ tarikoplata

Having a plan to chain techniques together increases your chance of success! OSS

Professor Jane showing a transition from side control ➡️ kimura attempt ➡️ arm bar 🥋

Professor Duane and Coach Casey going over the kipping mount escape. Key points:
• Push your opponent at the hips into your thighs
• Big hip bridge to pop partner up
• Keep your feet together as you kip
• Stay connected to your opponent during the kip

Happy birthday Coach Van! 🎉🥳

Professor Ryan showing a back take from closed guard 🥋

Congratulations to our two newest purple belts, Tyler and Kade!!! 🟪🟪🟪⬛️🟪