Motion Fitness - Lawson Heights

📚 Back to school, back to work, back to routine! September Challenge starts Sept. 1! Log 16 workouts by Sept. 30 (max 1/day) to enter to win a Motion Swag Bag + 300 App Points! 💪🎁

It’s the people behind the experience. 💙
Asela, Dhas, and Anto continue to make a real difference for members at Brighton, and feedback like this says it best.

Don’t lie… We've all been slide 3 🧠

Which one matches your gym vibe today? 👇

Meet Personal Trainer Brooke-Lynne Guillet 🔦

“I’m passionate about helping people feel confident and comfortable in the gym. I understand how intimidating it can feel to take that first step, so I focus on creating a supportive and welcoming training environment.

I’m currently completing my Kinesiology degree at the University of Saskatchewan while working toward my CSEP-CPT certification, bringing a thoughtful and science-based approach to each client’s goals.

Outside the gym, I enjoy hiking with my dog and summer camping adventures.
Let’s build strength, confidence, and well-being one step at a time.”

Brooke-Lynne is excited to provide her services to members at our Brighton location

Looking for an easy post-workout meal? We’ve got you covered.

Swipe through to see how to whip this up! 🥢💪

Join us and many other studios and local businesses for a FREE outdoor wellness and fitness event this Saturday, August 8th, from 9am to 9pm at Victoria Park. This is a family friendly event, open to the public.

Our featured Motion Fitness classes are:
💥3:00pm Zumba with Nicola and Asther
💥5:00pm Yoga with Cheryl

Sign up for these classes and more through the scan code or through the website below:

https://yxe.thrivinginyourcity.ca