08/19/2026
Never tried a SUGICAMP? Come see what we’re all about 💪
Try 2 weeks of unlimited SUGICAMP and get a feel for our workouts, coaches & strong community. 💪 🩷
Want to try it ALL? Grab our $50 Trio Special for 2 weeks of unlimited Spin + Pilates + SUGICAMP.👀
Your membership starts the day you purchase, so purchase when you’re ready to get started!
New clients only 🩷 Let’s get stronger together!!
08/11/2026
reminder that we all are living life for the first time 🫶✨
you’re doing great 🩷💪
08/05/2026
Your future self is being built by the choices you make today.
Pick up the weight. It doesn’t matter what day, your experience… just start 💗💪
07/31/2026
A little friday meme to make you laugh and start off your long weekend on a good note
… if you don’t know who Jimothy search him up 😂
07/27/2026
Starting your week at the gym with your girls>>>
Happy Monday ☀️
Let’s start our week off together, book in & come spend time with us… you never regret a workout 🩷✨💪
07/24/2026
Person: “What are your biggest life accomplishments?”
Me:…
Sometimes the gym wins feel just as big as these days just minus a cap and gown or ring 😎🤣
What are some of your peak life moments?
07/20/2026
Do the hard thing.
Lift the heavier weight. Try the class. Show up for yourself. We know you’re capable, and you have a community of strong women ready to support you. 🩷💪
DM us if you are interested in trying out a camp or drop in to a SUGIFIT lift.
07/15/2026
Liz’s is away, but somehow she’s still in your feed reminding you to lift heavier. 😂🩷
Swipe to see which ones your favourite ✨
Sign up for the remaining SUGICAMPS this week & get stronger with us this Summer ☀️
07/02/2026
A stronger summer starts here. 💗💪
Whether you’re new to lifting or getting back into a routine, SUGICAMPS were built for every level.
✨ Summer schedule is live
✨ New client specials
✨ Swipe for everything you need to know before your first class.
Interested in joining the fun this summer? DM us and we’ll help you 😎🫶
06/29/2026
Last week of Q2, but we’re not slowing down. 💪😎
Q3 starts next week, and the schedule went live this morning! If you need to make any changes to your bookings or adjust your schedule to better fit your summer, now’s the time to do it.
Summer isn’t a reason to stop taking care of yourself. It’s not about perfection, but staying connected to the habits that make you feel your best ♥️✨
A couple of spots left, DM us for more info 🫶