The Commns Wellness Collective

Year two at Mosaic Stadium and it was just as amazing as the first!

We brought The Commns to Regina for a 45 minute Pilates class, and even a little rain couldn’t stop us. The clouds cleared, the sun came out, and we had an awesome time moving with everyone! 💪

Thank you to everyone who came out and made our second year at Mosaic so special. We can’t wait to be back! ✨

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Pilates at Mosaic is BACK! 🔥

We’re heading back to Mosaic Stadium in Regina for another amazing afternoon of Pilates!

🗓 Sunday, August 23
🕐 Doors Open: 12:00 PM
💪 Pilates Class: 12:15 PM
📍 Mosaic Stadium, Regina

Join The Commns for a FREE, all levels Pilates class inside one of Regina’s most iconic venues. Whether you’re brand new or a Pilates regular, come move, strengthen, and reset with us!

✨ Free to attend
✨ No registration required
✨ All levels welcome
✨ Great music, amazing vibes & giveaways

If you joined us last time welcome back! If you missed out, this is your chance. We’ll see you at Mosaic! 💪✨

Meet Brooke 🤍 One of our incredible Lagree instructors at Karv'd by The Commns.

After moving back to Saskatoon for medical school, Brooke found a true sense of community at The Commns a place where people come together to move, connect, and get stronger 💪

Expect glute focused burns, strong core work, good music, and a 40 minute reset that leaves you feeling stronger every time 🔥

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Meet Amy 🤍 One of our incredible Lagree instructors at Karv'd by The Commns 💪

Amy fell in love with Lagree the very first time she tried it and has been hooked ever since. She loves the unique combination of slow, controlled movement and intense full-body challenge, along with the strong mind body connection that keeps her coming back for more. 🔥

In Amy’s classes, expect loud pump up music, a supportive environment, and an instructor who always puts your safety first while helping you push your limits. Her goal is simple: help you feel strong, empowered, and proud of what your body can do.

Leave feeling challenged, accomplished, and ready to come back for more ✨

Want to learn more about Amy’s classes or Karv'd by The Commns? Check us out online!

In true Saskatchewan fashion… we started our first Crossmount Cider Company Pilates of the summer under beautiful skies and ended up with a little rain 🌧️🤍

Every Thursday at Crossmount, our classes will also support a sponsored local Saskatoon organization, and we’re proud to kick off this season with the You Are More Project ✨

Join us every Thursday at 5:30 PM & 6:30 PM, led by our amazing Commns instructors. We can’t wait to move with you all summer long 🤍

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Meet Shayla🤍
One of our Mat instructors here at The Commns 💪

After moving home from university and finishing her soccer career, Shayla found Pilates to be the perfect balance between strength training and functional movement.

Her classes bring the burn, the shakes, and the sweat 🔥combining foundational gym style movements with intentional Pilates flow to help you build strength and confidence.✨

Want to learn more about The Commns or Shayla's classes? Check us out online!

Summer starts here 🤍☀️

We kicked things off with an amazing staff get together at Hudson’s, taking the time to celebrate everything we’ve accomplished together and get excited for the season ahead.

We’re so grateful for this incredible team and can’t wait to bring you an unforgettable summer filled with movement, community, and fun. Here’s to making more memories together! 💪✨

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