04/14/2026
Swim, bike, run
then repeat
Day after day, that adds up
and your body feels it
That’s where Yoga for Triathletes comes in
to support your training and how your body moves
I’m offering a 4 week online Yoga for Triathletes series starting in May
If you want to join for free, fill out this quick survey
Comment RESET and I’ll send it to you
Until then,
Fill your jar with the things you love to do!
And keep being you, the world needs more you!🌻❤️
04/12/2026
Swim, bike, run
then repeat
That repetition adds up
especially in the hips and back
That’s where Yoga for Triathletes comes in
to support your training and help your body move better
I’m offering a 4-week online Yoga for Triathletes series starting in May
If you want to join for free, fill out this quick survey
Comment RESET and I’ll send it to you
Until then,
Fill your jar with the things you love to do!
And keep being you, the world needs more you!🌻❤️
04/06/2026
Training is one part of it
How your body supports that training is the other
This is what I focus on in Yoga for Triathletes
I’m offering a 4-week online Yoga for Triathletes series starting in May
If you want to join for free, fill out this quick survey
Comment RESET, and I’ll send it to you.
Until then,
Fill your jar with the things you love to do!
And keep being you, the world needs more you!🌻❤️
