Shuswap Total Fitness

Labor Day Sept 7 2026
Gym Hours
7am- 5 pm

No classes this week! We will start back up Tuesday Sept 8th! 💪

Group Fitness Fall Schedule! 💪🍂

Starting Tuesday, September 8th! 🎉

We have a couple of small time changes, so please take a close look at the new schedule.

We are excited to welcome our new (to us) instructor Heather! You can find her Wednesday for Spin Fusion at 4:45pm. 🚲

A huge thank you to all of our amazing group fitness participants for being so dedicated and showing up all summer long! We appreciate you! 🫶

Sorry, this Friday’s 10:15AM Pilates is cancelled.

Reminder the Friday 9:00AM is Circuit with Lindsey 💪

Last week of classes before our annual shutdown! 💪

A HUGE thank you to all of our wonderful instructors for being so dedicated and giving it their all! We appreciate you more than you know!

📅 No classes Saturday, August 29th – Monday, September 7th.

🍂 Our new fall schedule starts Tuesday, September 8th. Stay tuned! 😉

Subs! 💪

Please sign up on the Zen app or at the front desk! ✔️

Subs this week! 👏

Dana is back which means Wednesday Zumba and Yoga are back on! You can also find her every Tuesday (fit mix) and Friday(spin) at 6AM! 💪

Subs this week! 💪

August 3 2026 BC DAY
GYM HOLIDAY HOURS 7am-5pm

Class changes this week! 💪

Reminder no classes next Saturday-Monday for the long weekend! ☀️