09/08/2026
T U E S D A Y
☀️ Flow & Restore w/ Jocelyn Lywood from 9-10:15am
🌑 Strong Flow w/ Angela Kyllo from 5:30-6:30pm
Sweet Freedom Yoga Studio & Boutique
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Yoga Studio that teaches classes, workshops & trainings that are anchored in self love & self care. PLAY BIG
sweetfreedomyoga.com
09/08/2026
09/04/2026
F R I D A Y
☀️ Sculpt & Stretch w/ Jocelyn Lywood from 9-10am
🌓 $10 Candlelit Flow w/ Jocelyn Lywood from 6-7pm
09/03/2026
T H U R S D A Y
☀️ Flow & Restore w/ Jocelyn Lywood from 9-10:15am
🌓 Flow & Assist w/ Emily Garrett 5:30-6:45pm
09/02/2026
W E D N E S D A Y
☀️ Tone & Flow w/ Karen Pukas from 9-10am
🌗 Yin Yoga w/ Lisa Marie from 5:30-6:45pm
09/01/2026
T U E S D A Y
☀️ Flow & Restore w/ Jocelyn Lywood from 9-10:15am
🌑 Strong Flow from w/ Jocelyn Lywood 5:30-6:30pm
08/31/2026
M O N D A Y
☀️ Wake Up Flow w/ Lisa Marie from 9-10am
🌕 Gentle Flow w/ Lisa Marie from 5:30-6:30pm
08/30/2026
September Long Weekend Hours
Sunday: September 6th
10:00-11:15am $10 Gentle Flow - Cancelled!
Monday: September 7th
9:00-10:00am Wake-up Flow - Cancelled!
5:30-6:30pm Gentle Yoga - Cancelled!
Back to regular hours and classes Tuesday September 8th
08/30/2026
S U N D A Y
☀️ $10 Gentle flow w/ Emily Garrett from 10-11:15am
08/28/2026
F R I D A Y
☀️ Sculpt & Stretch w/ Heaven Murphy from 9-10am
🌓 $10 Candlelit Flow w/ Emily Garrett from 6-7pm
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Location
Category
Telephone
Address
Suite B 2450 10 Avenue NE
Salmon Arm, BC
V1E2S4
Opening Hours
| Monday | 8:30am - 10:30am |
| 5pm - 6:45pm | |
| Tuesday | 8:30am - 11am |
| 5pm - 6:45pm | |
| Wednesday | 8:30am - 10:30am |
| 5pm - 7pm | |
| Thursday | 8:30am - 11am |
| 5pm - 7pm | |
| Friday | 8:30am - 10:30am |
| 5:30pm - 7:15pm | |
| Sunday | 9:30am - 11:30am |