Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmonia Yoga, Yoga studio, Canoe, Salmon Arm, BC.
09/02/2026
There is something special about September!
While it’s sad to see summer go, it feels good to fall back into a routine.✨🔥
If you can relate, join me for a hot yoga class Gratitude Yoga Inc.
Tuesdays 5:30 Hot 26
Wednesdays 5:30 Infrared Flow
See you on the mat ☯️
08/21/2026
Colourful summer salad with grilled chicken, avo, oranges, feta and a sesame dressing🥗💙
07/31/2026
Sip & Stretch
Relax into your long weekend✨
Join me at 5:30 Marionette Winery for a gentle yoga flow, followed by a w**e🍷
This experience is designed to help you leave your work week behind so that you can enjoy your time.
Send me a message for more details and to register.
Wednesday reset…
If your week has felt a bit crazy, join me tonight for grounding flow to help work through it.
See you on the mat✨
This Friday, we’re slowing things down in the most beautiful way. ✨
If your week has felt full, your mind has been busy, and you’re craving a chance to slow down… this is your invitation.
Join us Friday Marionette Winery for Sip, Stretch & Sound with special guest teacher Lauren Marie
Give yourself an hour to let go of the week’s stress, reconnect with yourself, and step into your weekend feeling calm.
Lauren will guide you through a gentle yoga practice followed by a lovely soundbath✨✨
Friday July, 17
5:30 pm
Marionette Winery
Please message for more details.
See you the mat💙
yogasalmonarm **eryyoga
Is it ever too hot for hot yoga…?
Infrared yoga flow tonight at 5:30☀️✨
Infrared Flow happening tonight at 5:30!
Is it ever too hot for hot yoga🤷🏾♀️
See you on the mat✨
This Friday, Sip, Stretch & Sound. ✨
The lovely Lauren Marie Lauren Marie is guest teaching, you don’t want to miss this experience✨✨✨
Everything you already love about Sip & Stretch… with one beautiful addition.
As you settle in and let your week fade away, you’ll be guided by the calming tones of crystal singing bowls, creating even more space to slow down, breathe deeply, and simply be.
If you’ve been meaning to come back, or you’ve been curious to experience Sip & Stretch, this is the perfect night to join us.
A glass of w**e, gentle movement, soothing sound, and a peaceful start to your weekend.
Friday | Marionette Winery
Reserve your spot and come unwind with us. 🤍
**eryyoga
07/10/2026
Join me tonight Marionette Winery w**ery for a end-of-week Sip & Stretch. Let go of your week and unwind as you move through a gentle yoga practice, followed by a glass of w**e.🍷🍇
Mark your calendars for next Friday, for a special Sip, Stretch & Sound. Lauren Marie will be guest teaching and guiding you through a beautiful practice followed by a soundbath✨✨✨✨
Send me a message for more details
See you on the mat
Sip & Stretch this Friday July 10th
Join me Marionette Winery and end your week with a peaceful yoga practice followed by a glass of w**e. 🍷🍇
Pack your yoga gear and head over after work. Leave the stress of your week behind and step into your weekend feeling lighter!
Next week join special guest teacher( she’s one of my favourites) Lauren Marie Lauren Marie will be teaching on Friday July, 17th✨💙
Send me a message for more details or to reserve your spot. See you on the mat✨
**eryyoga **ery