Open 24 hours, 7 days a week!
• Personal Training
• Nutrition Consulting
• Massage therapy St Thomas Health Club is St. With 18,000 sq. ft.
Thomas’ premier 24-hour health club, proudly serving the community since 1997. of training space, cardio, and free weights, plus an international squash court, we offer everything you need to train comfortably and consistently. Our exclusive GOLD Locker Rooms include full-door personal lockers, wet & dry saunas, massage chairs, plush towel service, a theatre room, and more all in a facility that’s meticulously clean and maintained.
Where training and squash meet recovery - with saunas, towel service, your own locker and dedicated spaces designed to help you feel your best.
Sometimes, the best workout schedule is simply the one that works for you.
With 24/7 access to STHC, you can train early, late or whenever it fits - making it easier to stay consistent and feel your best everyday.
07/29/2026
Attention to detail is the standard at St Thomas Health Club.
Weights racked and wiped. Recovery equipment cleaned between uses. Floors, mirrors, change rooms - all of it, every day.
Details like that are the reason the club feels the way it does when you walk in.
For Kevin, training and using the Gold Membership amenities have become part of managing everyday aches, moving better and feeling more confident.
We’re proud to provide a space that helps our community feel their best.
No matter what you’re walking in with, there’s a place for everyone at St Thomas Health Club. Come as you are and get a little better each day.
Some of our members put their bodies to work every single day, and the STHC is where they come take care of them.
That means everything to us.
Herniated disc. Sciatic. A back that needed fusion.
Two major trips, horseback riding, hockey and back in the office now.
That’s what STHC is for.
The full experience.
Open 24/7, loaded with everything you need to train and recover at your best.
There’s a difference between working out and actually being trained. It’s the attention, the intent behind every exercise, the relationship that builds over time. This is a glimpse at what that looks like with our team at STHC.
Rob is a Gold Member who loves being able to get his workout in, enjoy the sauna, and never feel like he’s fighting for space.
Members like Rob are a big part of what makes STHC such a great community.