Dean Hollingworth

fied Strength and Conditioning Specialist and Speed and Agility Coach. He is currently the Director of fitness and sports performance at Club Sportif Cote-de-Liesse, in Montreal. Dean has extensive experience working with youths and young adults in helping them to develop speed, agility, coordination and strength. Dean’s rapid rise amongst the fitness community can be attributed to his honest dedication to excellence in his field. Working with various Quebec organizations as a performance specialist has given Dean many opportunities to develop athletes in tennis, hockey, figure skating and football. Dean’s work with world-class athletes over the last 15 years has given him a deeper understanding of the requirements and balance for high performance. In 2014, he also worked as the strength and conditioning coach for Canada’s Fed Cup team win against Serbia. Dean’s strong passion for sports has led him to work and consult with both amateur and professional athletes including those belonging to prominent National teams. He has published various articles on performance, speed and agility and his knowledge has brought him to speak at various conferences.