Fundy Powerlifting

A big weekend on the competition floor starts Friday!
Friday:
Greg W. Stephane D. and Jason J.
Saturday:
Lindsey C. and Rissa!

I've mostly been posting on the CrossFit page this week to help coordinate efforts to support Scott, Karen and Sadie. But I wanted to acknowledge the tremendous support this group has contributed as well.
I am grateful to the membership that we have and the hearts that you share when we need them.

We will close our doors on Thursday at noon to allow coaches and members to attend services. We will reopen Friday for regular hours.

Thank you for your understanding.

Drew

MONDAY AUG 24

TIME SPAN: 9am - 4pm

We will still have space to work on the CF side as the WOD has been modified for this purpose. Please be aware you may need to move several additional feet to set up your weights. Yes, we will consider this cardio.

Thanks for your understanding. This work is necessary to support building upgrades happening in other parts of the building.

We will start off with an easy one.

The first 25 members to post themselves doing their favorite lift at the new gym and tag us Fundy Powerlifting get a shiny new sticker. We will do this monthly and sticker will be limited!

Go!

Monday night crew setting the tone for the week.

We are so back!