Just for Kicks, Fitness Kickboxing

Huge shout out to Barb on being featured in Shape Magazine. This is an amazing accomplishment and well earned Barb, there is a lot of discipline and hard work to get there.

REMINDER Kick Fit is on Monday, Sept 7 at 6 PM. Have an amazing weekend!

September is here, and we’ve got a fun, full month ahead.

1. Fall Class Lineup
KICK FIT — Mondays at 6 PM
NEW STEP & STRENGTH — Wednesdays at 4:30 PM (starts Sept 9)
FITNESS KICKBOXING — Wednesdays at 6 PM (starts Sept 9)
Join one or join all — your fall routine starts here.

2. Fall Into Fitness Challenge
Launching September 21 — full details coming soon.

3. Giving Back This Month
A portion of all September proceeds will be donated to the St. George Animal Shelter.

4. Studio Refresh
Stop by Results 360 Studio to see the new updates — the space is ready for fall.

🔥 NEW FITNESS CLASS ALERT — Starting Soon! 🔥
If you’re ready to feel stronger, more confident, and energized this fall… this one’s for you.

💥 Introducing: STEP & STRENGTH
A fun, fast‑moving class that blends step cardio with full‑body strength work. Perfect for beginners, great for all levels, and guaranteed to make you feel amazing.

🗓 Starts: Sept 9
📍 Results 360 Fitness & Wellness Studio, St. George
⏱ Wednesdays @ 4:30 PM

Expect upbeat music, simple step patterns, and strength exercises that leave you feeling powerful — not overwhelmed.

Spots are limited — message me to save yours. Let’s STEP it up this fall.

Send a message to learn more

Fall is just around the corner — the perfect time for a reset.
All classes are beginner‑friendly, with no choreography to worry about — ideal for anyone who just wants to move, build strength, and feel good. Each session helps improve strength and flexibility while giving you a full hour to tune out the noise and focus on yourself. Step & Strength and Fitness Kickboxing classes are on Wednesday. Message me to sign up and get moving!

Ready to level up this fall?
Our brand‑new Step & Strength class kicks off Sept 9 — a fun, supportive mid‑week boost for every fitness level. Every Wednesday at 4:30 pm.
Grab your spot and join the crew!

Monday, August 31st — Kick Fit Olympics!

Summer’s almost over, so we’re squeezing in one last bit of fun.
I’ve put together a circuit‑style Kick Fit Olympics — think lots of laughs, and a little bit of sweat.

Never tried Kick Fit before? Come jump in. It’s a great chance to play around with the moves, meet the crew, and enjoy a super relaxed fitness class.

Let’s wrap up summer with some Kick Fit fun.

Dolly Parton tribute tonight! What’s your favorite song—I can never pick just one.
Join us for Kick Fit at 6 pm tonight and let’s celebrate with some fun energy!

This weeks class is on WEDNESDAY AUGUST 26 not Monday.